{"id":2380,"date":"2020-12-26T09:25:00","date_gmt":"2020-12-26T01:25:00","guid":{"rendered":"https:\/\/dieticianlife.com\/?p=2380"},"modified":"2021-11-17T17:28:50","modified_gmt":"2021-11-17T09:28:50","slug":"uc-ii","status":"publish","type":"post","link":"https:\/\/dieticianlife.com\/uc-ii\/","title":{"rendered":"\u4fdd\u990a\u95dc\u7bc0\u7684\u6551\u661f\u300cUC-II\u300d\u5982\u4f55\u88dc\u5145\uff1f\u6700\u63a8\u85a6\u7684\u54c1\u724c\uff1f"},"content":{"rendered":"\n

\u9000\u5316\u6027\u95dc\u7bc0\u708e\u8ddf\u9aa8\u8cea\u758f\u9b06\u4e00\u6a23\u662f\u6162\u6162\u627e\u4e0a\u4f60\u7684\uff0c\u4e0d\u50cf\u75db\u98a8\u7a81\u7136\u534a\u591c\u6bba\u51fa\u4f86\u75db\u5230\u53eb\u5abd\u5abd\uff0c<\/p>\n\n\n\n

\u60f3\u4e86\u89e3\u9000\u5316\u6027\u95dc\u7bc0\u708e\u7684\u5371\u96aa\u65cf\u7fa4\uff0c\u53ca\u5982\u4f55\u98f2\u98df&\u904b\u52d5\u6539\u5584\u53ef\u4ee5\u53bb\u770b\u524d\u4e00\u7bc7\u6587(\u9ede\u6211<\/a>)\uff0c<\/p>\n\n\n\n

\u4eca\u5929\u4e3b\u8981\u662f\u4ecb\u7d39\u7d05\u5230\u5929\u908a\u7684UC-II\u662f\u4ec0\u9ebc\uff0c\u9084\u6709\u6311\u9078\u7684\u5c0f\u6280\u5de7\uff01<\/p>\n\n\n\n

<\/div>\n\n\n\n

UC-II\u7684\u5168\u540d\u662f\uff1f<\/span><\/strong><\/h2>\n\n\n\n

\u975e\u8b8a\u6027\u4e8c\u578b\u81a0\u539f\u86cb\u767d<\/strong>(Undenatured Collagen Type II)\u7684\u82f1\u6587\u7c21\u7a31\uff0c<\/p>\n\n\n\n

\u975e\u8b8a\u6027\u7684\u610f\u601d\u662f\u4ed6\u4e0d\u50cf\u4e00\u822c\u5e38\u770b\u5230\u7684\u6c34\u89e3\u81a0\u539f\u86cb\u767d\uff0c\u4fdd\u7559\u4e86\u81a0\u539f\u86cb\u767d\u7684\u4e09\u80a1\u87ba\u65cb\u7d50\u69cb\uff0c<\/p>\n\n\n\n

\u9019\u500b\u7d50\u69cb\u53ef\u4ee5\u4f5c\u7528\u5728\u5c0f\u8178\u7684\u514d\u75ab\u5340\u584a\u4f86\u8abf\u63a7\u767c\u708e\uff0c<\/p>\n\n\n\n

\u50b3\u7d71\u7684\u81a0\u539f\u86cb\u767d\u662f\u88ab\u5206\u89e3\u5f8c\u4f5c\u70ba\u88dc\u5145\u95dc\u7bc0\u8edf\u9aa8\u7684\u300c\u539f\u6599\u300d\u3002<\/p>\n\n\n\n

\"UC-II\"
flaticon<\/figcaption><\/figure>\n\n\n\n
<\/div>\n\n\n\n

UC-II\u548c\u8461\u8404\u7cd6\u80fa\u54ea\u500b\u6709\u6548\uff1f<\/span><\/strong><\/h2>\n\n\n\n

\u8fd1\u5e74\u4f86\u8461\u8404\u7cd6\u80fa\u5df2\u7d93\u6f38\u6f38\u8dcc\u843d\u795e\u58c7\uff0c\u53ef\u4ee5\u53c3\u8003\u6211\u4e4b\u524d\u5beb\u7684<\/p>\n\n\n\n

\u300c\u9000\u5316\u6027\u95dc\u7bc0\u708e\u9760\u8461\u8404\u7cd6\u80fa\u6709\u6548\u55ce\uff1f<\/a>\u300d<\/strong><\/p>\n\n\n\n

\u7c21\u55ae\u8aaa\u57282013\u4ee5\u5f8c\u7684\u7814\u7a76\uff0c\u5927\u591a\u986f\u793a\u8461\u8404\u7cd6\u80fa\u5c0d\u65bc\u5e6b\u52a9\u95dc\u7bc0\u6c92\u6709\u660e\u986f\u6548\u679c\uff0c<\/p>\n\n\n\n

\u56e0\u6b642018\u5e74\u885b\u798f\u90e8\u53d6\u6d88<\/a>\u7dad\u9aa8\u529b\u9019\u985e\u8461\u8404\u7cd6\u80fa\u6307\u793a\u85e5\u54c1\u7684\u5065\u4fdd\u7d66\u4ed8\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u4e00\u500b 2016\u5e74\u767c\u8868\u65bcNutrition Journal\uff0c\u95dc\u65bcUC-II\u53ca\u9000\u5316\u6027\u95dc\u7bc0\u708e\u7684\u7814\u7a76\uff0c<\/p>\n\n\n\n

\u627e\u4f86\u4e86191\u4f4d\u819d\u84cb\u9000\u5316\u8d85\u904e3\u500b\u6708\u7684\u4eba\uff0c\u5c07\u4ed6\u5011\u5206\u6210\u4e09\u7d44\uff1a<\/p>\n\n\n\n

\u5b89\u6170\u5291\u3001\u8461\u8404\u7cd6\u80fa 1500mg+\u8edf\u9aa8\u7d20 1200mg\u3001UC-II 40mg\uff0c<\/p>\n\n\n\n

\u6bcf\u5929\u670d\u7528\u6301\u7e8c180\u5929\uff0c\u89c0\u5bdf\u53d7\u8a66\u8005\u524d\u5f8c\u95dc\u7bc0\u91cf\u8868(WOMAC)\u3001\u75bc\u75db\u91cf\u8868(VAS)\u7b49\u7b49\u3002<\/p>\n\n\n\n

\u7d50\u679c\u662f\u6bcf\u5929\u670d\u752840 UC-II\u90a3\u7d44\uff0c\u5728\u75bc\u75db\u611f\u3001\u50f5\u786c\u3001\u7269\u7406\u6027\u529f\u80fd\u5747\u597d\u65bc\u8461\u8404\u7cd6\u80fa+\u8edf\u9aa8\u7d20\u7684\u7d44\u5225\uff0c\u80fd\u6539\u5584\u9000\u5316\u6027\u95dc\u7bc0\u708e\u4e0d\u8212\u670d\u7684\u75c7\u72c0\u3002<\/p>\n\n\n\n

<\/div>\n\n\n\n

UC-II\u5e02\u552e\u7522\u54c1\u5982\u4f55\u6311\u9078\uff1f<\/span><\/strong><\/h2>\n\n\n\n

1. \u539f\u6599\u4f86\u6e90<\/span><\/strong><\/h3>\n\n\n\n

\u5e38\u898b\u7684UC-II\u5c08\u5229\u539f\u6599\u662f\u7f8e\u570bLonza\u96c6\u5718\u7684\uff0c\u5305\u88dd\u57fa\u672c\u4e0a\u6703\u770b\u5230\u4e00\u500b\u7da0\u8272UC-II\u5c08\u5229\u6a19\u7ae0\uff0c<\/p>\n\n\n\n

\u56e0\u6b64\u5728\u6311\u9078\u7522\u54c1\u8981\u6ce8\u610f\u5b83\u7684\u539f\u6599\u4f86\u6e90\u662f\u5426\u6709\u6a19\u793a\u6e05\u695a\uff0c<\/p>\n\n\n\n

\u67d0\u4e9b\u6c92\u826f\u5fc3\u7684\u5ee0\u5546\u6703\u7528\u4fbf\u5b9c\u7684\u300c\u6c34\u89e3\u300d\u81a0\u539f\u86cb\u767d\u4f86\u9b5a\u76ee\u6df7\u73e0\u54e6\uff01<\/p>\n\n\n\n

2. \u8db3\u5920\u5291\u91cf<\/span><\/strong><\/h3>\n\n\n\n

\u4ee5\u76ee\u524d\u7684\u4eba\u9ad4\u7814\u7a76\u986f\u793a\uff0c\u6bcf\u5929\u8981\u540340mg\u7684UC-II\u624d\u80fd\u9054\u5230\u6709\u6548\u7684\u4fdd\u990a\u6548\u679c\uff0c<\/p>\n\n\n\n

\u8a18\u5f97\u628a\u74f6\u5b50\u7ffb\u904e\u4f86\u770b\u770b\u5b83\u6bcf\u65e5\u63d0\u4f9b\u7684\u5291\u91cf\u6709\u591a\u5c11\u3002<\/p>\n\n\n\n

\"UC-II\"<\/figure>\n\n\n\n
<\/div>\n\n\n
品牌\/名稱<\/strong><\/div><\/div><\/td>
<\/a> <\/div><\/div>
健康力<\/strong>
悠關鍵<\/strong><\/div><\/div><\/td>
<\/a> <\/div><\/div>
白蘭氏<\/strong>
保捷膠原錠<\/strong><\/div><\/div><\/td>
<\/a> <\/div><\/div>
BHK’S<\/strong>
UC-II固喀<\/strong><\/div><\/div><\/td>
<\/a> <\/div><\/div>
NOW<\/strong>
UC-II<\/strong><\/div><\/div><\/td>
<\/a> <\/div><\/div>
挺立<\/strong>
關鍵迷你錠<\/strong><\/div><\/div><\/td><\/tr>
UC-II含量(份)<\/strong><\/div><\/div><\/td>
40 mg<\/strong><\/div><\/div><\/td>
40 mg<\/strong><\/div><\/div><\/td>
40 mg<\/strong><\/div><\/div><\/td>
40 mg<\/strong><\/div><\/div><\/td>
40 mg<\/strong><\/div><\/div><\/td><\/tr>
原料來源<\/strong><\/div><\/div><\/td>
美國Lonza<\/strong><\/div><\/div><\/td>
專利UC-II<\/strong><\/div><\/div><\/td>
美國Lonza<\/strong><\/div><\/div><\/td>
美國Lonza<\/strong><\/div><\/div><\/td>
專利UC-II<\/strong><\/div><\/div><\/td><\/tr>
複方<\/strong><\/div><\/div><\/td>
葡萄糖胺HCL
MSM
橄欖果萃取物<\/div><\/div><\/td>
水解第二型
膠原蛋白
維生素C<\/div><\/div><\/div><\/td>
蓮子萃取物
貓爪藤萃取物
維生素C<\/div><\/div><\/td>
海藻鈣<\/div><\/div><\/td>
維生素C
鎂、鋅
銅、錳<\/div><\/div><\/td><\/tr>
規格<\/strong><\/div><\/div><\/td>
30粒\/盒<\/strong><\/div><\/div><\/td>
30粒\/盒<\/strong><\/div><\/div><\/td>
30粒\/盒<\/strong><\/div><\/div><\/td>
6<\/strong>0粒\/盒<\/strong><\/div><\/div><\/td>
30粒\/盒<\/strong><\/div><\/div><\/td><\/tr>
食用方法<\/strong><\/div><\/div><\/td>
一天一粒<\/strong><\/div><\/div><\/td>
一天一粒<\/strong><\/div><\/div><\/td>
一天一粒<\/strong><\/div><\/div><\/td>
一天一粒<\/strong><\/div><\/div><\/td>
一天一粒<\/strong><\/div><\/div><\/td><\/tr>
每日花費<\/strong><\/div><\/div><\/td>
$58.6<\/strong><\/div><\/div><\/td>
$43.7<\/strong><\/div><\/div><\/td>
$32.6<\/strong><\/div><\/div><\/td>
$36.1<\/strong><\/div><\/div><\/td>
$31.6<\/strong><\/div><\/div><\/td><\/tr>
哪裡買<\/strong><\/div><\/div><\/td>

悠關鍵<\/strong><\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td>

保捷膠原錠<\/strong><\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td>

UC-II固喀<\/strong><\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td>

NOW UC-II<\/strong><\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td>

關鍵迷你錠<\/strong><\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n

\u8aaa\u5be6\u8a71\u5e02\u9762\u4e0a\u7684\u4fdd\u5065\u98df\u54c1\u6210\u5206\u914d\u65b9\uff0c\u57fa\u672c\u4e0a\u6284\u4f86\u6284\u53bb\uff0c<\/p>\n\n\n\n

\u6211\u89ba\u5f97\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u9810\u7b97\u3001\u9078\u64c7\u5927\u54c1\u724c\u4f86\u8a66\u8a66\u770b\uff0c<\/p>\n\n\n\n

\u81f3\u65bc\u6709\u6c92\u6709\u5982\u540c\u5be6\u9a57\u8aaa\u7684\u9019\u9ebc\u6709\u6548\u6211\u8a8d\u70ba\u898b\u4ec1\u898b\u667a\uff0c\u4f46\u53ef\u4ee5\u8a66\u8a66\u770b\uff0c<\/p>\n\n\n\n

\u91cd\u9ede\u662f\u4e0d\u8981\u56e0\u70ba\u6015\u95dc\u7bc0\u75db\u5c31\u4e00\u76f4\u5e36\u8457\u8b77\u819d\u4e0d\u6562\u52d5\uff0c\u9019\u6a23\u53cd\u800c\u6703\u8d8a\u4f86\u8d8a\u8106\u5f31\uff01<\/p>\n\n\n\n

\u4e00\u5b9a\u8981\u60f3\u8fa6\u6cd5\u589e\u52a0\u8e0f\u817f\u808c\u8089\u7684\u5f37\u5ea6(\u91cd\u8a13\u4e4b\u985e\u7684)\uff0c\u9019\u6a23\u4ed6\u624d\u80fd\u53bb\u652f\u6490\u5df2\u7d93\u9000\u5316\u7684\u95dc\u7bc0\u3002<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u6ce8\u610f\u4e8b\u9805<\/strong><\/span><\/h2>\n\n\n\n

1. UC-II\u539f\u6599\u591a\u5f9e\u96de\u80f8\u8edf\u9aa8\u8403\u53d6\uff0c\u4e0d\u5efa\u8b70\u7d20\u98df\u8005\u98df\u7528<\/p>\n\n\n\n

2. \u5efa\u8b70\u6301\u7e8c\u88dc\u5145\u4e00\u500b\u6708\u4ee5\u4e0a<\/p>\n\n\n\n

3. \u4e00\u5b9a\u8981\u642d\u914d\u904b\u52d5\uff0c\u4f46\u907f\u514d\u9ad8\u885d\u64ca\u6027\u7684\u904b\u52d5(\u8dd1\u6b65\u3001\u7db2\u7403\u3001\u7c43\u7403\u7b49)<\/p>\n\n\n\n

\u5982\u679c\u5df2\u7d93\u75db\u5230\u4e0d\u884c\uff0c\u5c31\u4e0d\u80fd\u53ea\u9760\u4fdd\u5065\u98df\u54c1(\u7576\u4ed9\u4e39\uff1f)\uff0c\u9ebb\u7169\u76f4\u63a5\u53bb\u627e\u91ab\u751f\u770b\u662f\u8981\u600e\u9ebc\u6cbb\u7642\u548c\u7de9\u89e3\u75bc\u75db\u3002<\/p>\n\n\n\n

<\/div>\n\n\n\r\n
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fries_dietician<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\"\u85af\u689d\u5b89\uff5c\u71df\u990a\u5e2bAn\uff5c\u63d2\u756b\uff5c\u852c\u98df\"\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\r\n\t<\/a>\r\n<\/div>\r\n\r\n
\r\n\t\t
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\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \".\n\ud83c\udf89\u4e45\u9055\u7684\u4fdd\u5065\u98df\u54c1\u5c0f\u6559\u5ba4\u53c8\u56de\u4f86\u4e86\uff01(\u6253\u9f13)\n\u9019\u6b21\u6211\u5011\u66f4\u6df1\u5165\u5730\u5f9e\u7522\u54c1\u9032\u5165\u5230\u539f\u6599\uff5e\n\n\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f\u914d\u65b9\u662f\u7531\u4e00\u500b\u500b\u539f\u6599\u7d44\u6210\u7684\n\u5728\u5408\u6cd5\u7684\u524d\u63d0\u4e0b\u300c\u6c92\u6709\u597d\u6216\u58de\u7684\u539f\u6599\u300d\n\u5c31\u770b\u7522\u54c1\u7684\u5b9a\u4f4d\u3001\u8a34\u6c42\u3001\u6210\u672c\u7b49\n\u7562\u7adf\u6574\u500b\u914d\u65b9\u5168\u7528\u4e0a\u4e86\u5f88\u597d\u7684\u54c1\u724c\u539f\u6599\n\u7d50\u679c\u6574\u500b\u5927\u7206\u8cb4\uff0c\u6703\u8ce3\u4e0d\u51fa\u53bb\u6b38\uff01\ud83e\udd70\n\n#\u539f\u6599\u7684\u7c21\u55ae\u5206\u985e\n\u4e0a\u5343\u842c\u7a2e\u539f\u6599\uff0c\u5b89\u9019\u908a\u5341\u5206\u7c97\u6dfa\u5340\u5206\u62104\u7a2e\n\n\ud83c\udf3f\u690d\u7269\u8403\u53d6\uff1a\n\u5404\u7a2e\u5929\u7136\u690d\u7269\u542b\u6709\u7279\u5225\u6210\u5206\uff0c\u7d93\u904e\u52a0\u5de5\u8403\u53d6\u5f8c\u662f\u5e02\u5834\u662f\u5927\u5b97\u7684\u539f\u6599\uff0c\u6bd4\u5982\u8591\u9ec3\u3001\u5c71\u6851\u5b50\u3001\u4eba\u53c3\u3001\u7da0\u8336\u8403\u53d6\u7b49\uff5e\n\n\ud83d\udc1f\u52d5\u7269\u4f86\u6e90\uff1a\n\u81a0\u539f\u86cb\u767d\u3001\u9b5a\u6cb9\u3001\u71d5\u7aa9\u3001\u9bad\u9b5a\u9f3b\u8edf\u9aa8\u3001\u96de\u51a0\u73bb\u5c3f\u9178\u7b49\n\n\u2728\u767c\u9175\u4f86\u6e90\uff1a\n\u76ca\u751f\u83cc\/\u5f8c\u751f\u5143\u3001\u9175\u6bcd\u7c89\u3001\u7d0d\u8c46\u767c\u9175\u7b49\n\n\ud83e\udde9\u6dfb\u52a0\u7269\n\u6700\u5e38\u898b\u7684\u662f\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u3001\u80fa\u57fa\u9178\uff0c\u9084\u6709\u4e00\u4e9b\u54c1\u8cea\u6539\u826f\u5291\u3001\u8abf\u5473\u5291\u7b49\uff0c\u76f8\u5c0d\u65bc\u4e00\u822c\u539f\u6599\uff0c\u6dfb\u52a0\u7269\u985e\u5728\u53f0\u7063\u6709\u5b8c\u6574\u7684\u898f\u7bc4\uff01\n\n#\u539f\u6599\u5f9e\u54ea\u4f86\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \t <\/path><\/svg> \"#2024\u70d8\u7119\u5c55\u5c0f\u8a18\u9304\n\n\uff5c\u5c0d\u5403\u5341\u5206\u57f7\u8457\u7684\u53f0\u7063\u4eba\uff5c\n\n\u4eca\u5929\u53bb\u70d8\u7119\u5c55\u6643\u6643\n\u6709\u5225\u65bc\u98df\u54c1\u5c55\u3001\u751f\u6280\u5c55\u8ddf\u5de5\u4f5c\u6709\u9ede\u95dc\u4fc2\u9700\u8981\u8ddf\u4e0a\u5fc3\u4e14\u6ce8\u610f\u770b\u256e(\u256f\u25bd\u2570)\u256d\n\u70d8\u7119\u5c55\u6839\u672c\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n #\u6c6a\u6c6a\u968a\u4f86\u4e86\n\u76f8\u4fe1\u5bb6\u88e1\u6709\u5c0f\u670b\u53cb\u7684\u4eba\u80af<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"#\u6c6a\u6c6a\u968a\u4f86\u4e86\n\u76f8\u4fe1\u5bb6\u88e1\u6709\u5c0f\u670b\u53cb\u7684\u4eba\u80af\u5b9a\u8a8d\u8b58\n\u6700\u6709\u540d\u7684\u72d7\u72d7\uff1a\u6c6a\u6c6a\u968a\uff5e\ud83d\udc36\n\u5bb6\u88e1\u4e0d\u5230\u56db\u6b72\u7684\u59ea\u5b50\u7c21\u76f4\u611b\u6158\u256e(\u256f\u25bd\u2570)\u256d\n\n\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f\u4eca\u5929\u5b89\u4f86\u4ecb\u7d39\u5eb7\u4e1e\u751f\u91ab\u548c\u6c6a\u6c6a\u968a\u806f\u540d\u51fa\u7684\u5152\u7ae5\u4fdd\u5065\u98df\u54c1\uff0c\u8a8d\u771f\u770b\u904e\u6210\u5206\u90fd\u883b\u55ae\u7d14\uff0c\u800c\u4e14\u6c92\u6709\u4ec0\u9ebc\u7279\u5225\u7684\u5473\u9053\uff0c\u52a0\u5165\u725b\u5976\u3001\u526f\u98df\u54c1\u6216\u76f4\u63a5\u5403\u90fd\u975e\u5e38\u53ef\u4ee5\uff01\n\n#\u5152\u7ae5\u4fdd\u5065\u98df\u54c1\u9078\u64c7\u8981\u9ede\n\u2714\ufe0f\u5148\u5224\u65b7\u662f\u5426\u6709\u9700\u8981\n\u2714\ufe0f\u5291\u91cf\u4e0d\u904e\u91cf\n\u2714\ufe0f\u6210\u5206\u55ae\u7d14\u4e14\u900f\u660e\n\u2714\ufe0f\u7121\u8272\u7d20\u3001\u9999\u6599\u548c\u4e0d\u5fc5\u8981\u7684\u8abf\u5473\u548c\u751c\u5473\u5291\n\u2714\ufe0f\u7c89\u672b\u6216\u6db2\u9ad4\u578b\u614b\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n #\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc<\/span>\r\n \t <\/path><\/svg> \"#\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc\uff01\n\u4e0d\u904e\u5b89\u5403\u7684\u662f\u5f88\u4e0d\u7d20\u7684\u934b\u908a\u7d20\ud83d\ude02\n\u5f88\u56b4\u683c\u7684\u7d20\u98df\u670b\u53cb\u659f\u914c\u53c3\u8003\u5566\uff5e\n\n\u9019\u4e9b\u5e97\u4e5f\u90fd\u5f88\u9069\u5408\u8477\u7d20\u5171\u98df\ud83e\udef6\ud83c\udffc\n\n\ud83d\udccd\u6dfa\u8349\n\u2714\ufe0f\u6587\u5b57\u71d2\/\u592a\u9e79\u6c92\u6709\u5f88\u63a8\/\u4e0a\u9762\u52a0\u9ede\u8106\u8106\u5f88\u597d\u5403\n\u2714\ufe0f\u4eba\u5f62\u71d2\/\u91ac\u6cb9\u7cf0\u5b50\ud83d\udc4d\ud83c\udffc\n\u2714\ufe0f\u96f7\u4e00\u8336\/\u62b9\u8336\u5c08\u8ce3\u5e97\ud83d\udc4d\ud83c\udffc\n\n\ud83d\udccd\u9280\u5ea7\n\u2714\ufe0f\u6e6f\u5496\u54e9yellow\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n \u554a\u554a\u554a\u554a\u554a\u597d\u5e78\u798f(\u204e\u204d\u0334\u031b\u1d17\u204d\u0334\u031b\u204e)\n<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\u554a\u554a\u554a\u554a\u554a\u597d\u5e78\u798f(\u204e\u204d\u0334\u031b\u1d17\u204d\u0334\u031b\u204e)\n\u597d\u5e7e\u5e74\u524d\u7d05\u9aee\u827e\u5fb7\u8981\u4f86\u53f0\u7063\u6642\u6eff\u5fc3\u671f\u5f85\u7684\u8cb7\u7968\uff5e\n\u7d50\u679c\u827e\u5fb7\u8001\u5144\u9a0e\u8173\u8e0f\u8eca\u6454\u65b7\u624b\ud83e\udd79\n\u9019\u6b21\u7d42\u65bc\u8b93\u6211\u807d\u5230\uff01\n\n\u4e0d\u50cfColdplay\u7684\u5927\u578b\u591c\u5e97\u73fe\u5834\u6c1b\u570d\nEd\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\u4f86\u4e86\uff01\n\u5b89\u53ef\u4ee5\u8aaa\u662f\u63d0\u62c9\u7c73\u8607\u7684\u611b\u597d\u8005\ud83e\udd70\n\u57fa\u672c\u4e0a\u9910\u5ef3\u6709\u9019\u9078\u9805\u5c31\u80af\u5b9a\u8981\u9ede\u4e00\u4e0b(\u4e14\u4e0d\u6613\u8e29\u96f7\uff5e\n\u4e0d\u904e\u6709\u6642\u5403\u5230\u4e0d\u7b26\u5408\u6211\u5fc3\u4e2d\u671f\u5f85\u7684\u6a23\u5b50\n\u53c8\u89ba\u5f97\u4e0d\u6b63\u7d71\uff01\u4e0d\u53ef\u4ee5\uff01\ud83d\ude24\n\u5be6\u5728\u592a\u597d\u5947\u6b63\u7d71\u7684\u63d0\u62c9\u7c73\u8607\u5230\u5e95\u662f\u600e\u6a23\uff0c\u4e0a\u7db2\u7814\u7a76\u8d77\uff01\n\n\ud83d\udcac\u63d0\u62c9\u7c73\u8607\u80cc\u5f8c\u6709\u6d6a\u6f2b\u6545\u4e8b\uff1f\n\u6709\u4e00\u500b\u8aaa\u6cd5\u662fTiramis\u00f9\u00a0\uff1d\u5e36\u6211\u8d70\uff08Pick\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \".\n\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f\u8eab\u70ba\u71df\u990a\u5e2b\u6700\u5e38\u88ab\u554f\u5230\u7684\u554f\u984c\n\u9664\u4e86\u8981\u600e\u9ebc\u7626\u4e4b\u5916...\u5c31\u662f\u4fdd\u5065\u98df\u54c1\u8981\u9078\u4ec0\u9ebc\u5403\uff5e\n\u7576\u7136\u6839\u64da\u5e73\u5e38\u5bb9\u6613\u7f3a\u7684\u53bb\u88dc\uff08\u662f\u5ee2\u8a71\uff09\n\u91cd\u9ede\u5728...\u5f88\u591a\u4eba\u90fd\u8cb7\u4e86\u4f46\u6c92\u5403\u5b8c\u203c\ufe0f\n\n\u7562\u7adf\u4e0d\u662f\u85e5\u54c1\u256e(\u256f\u25bd\u2570)\u256d\n\u4e0d\u7ba1\u4f60\u662f\u76ca\u751f\u83cc\u9084\u662f\u8449\u9ec3\u7d20\u90fd\u8981\u6301\u7e8c\u88dc\u5145\u624d\u591a\u5c11\u6709\u6548\u679c\n\n\/\n\u5b89\u4e00\u76f4\u90fd\u5728\u751f\u6280\u696d\u5de5\u4f5c\uff0c\n\u5927\u7d04\u5169\u5e74\u524d\u8a8d\u8b58\u300c\u7f8e\u5929\u7f8e\u9ede\u300d\u9019\u500b\u6709\u8da3\u7684\u54c1\u724c\n#\u4e3b\u6253\u5ba2\u88fd\u5316\u7684\u4fdd\u5065\u98df\u54c1\n\u7c21\u55ae\u4f86\u8aaa\u5c31\u662f\u53ef\u4ee5\u9078\u64c7\u81ea\u5df1\u60f3\u8981\u7684\u7d44\u5408\u653e\u9032\u4e00\u5c0f\u5305\n\u5171\u670930\u5c0f\u5305\uff5e\u4e00\u5929\u62c9\u4e00\u5305\u51fa\u4f86\u5403\uff01\ud83d\udcc5\n\u9019\u6a23\u5c31\u4e0d\u6703\u5fd8\u8a18\u4e86\uff0c\u4e5f\u6c92\u6709\u592a\u591a\u74f6\u74f6\u7f50\u7f50\n\u7136\u5f8c...#\u6bcf\u5305\u90fd\u53ef\u4ee5\u5370\u540d\u5b57\u6216\u7dbd\u865f\ud83d\udc7b\n\ud83c\udf81\u6240\u4ee5\u62ff\u4f86\u9001\u4eba\u9084\u883b\u53ef\u611b\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\ud83c\udf63\n\u6536\u85cf\u5728\u540d\u55ae\u4e0a\u5f88\u4e45\u7684\u4e94\u90ce\u6642\u98df\n\u9060\u5728\u9ad8\u96c4\u7d42\u65bc\u6709\u6a5f\u6703\u5403\u5230\ud83e\udd79\n.\n\u7d20\u98df\u8005\u901a\u5e38\u7684\u5047\u751f\u9b5a\u7247\u53ef\u4ee5\u60f3\u5f97\u5230\u662f\u849f\u84bb\u6216\u674f\u9b91\u83c7\n\u4e0d\u904e\u4e94\u90ce\u628a\u98df\u6750\u91cd\u65b0\u8655\u7406\u518d\u88fd\n\u8b8a\u6210\u5145\u6eff\u9bae\u5473\u7684\u6771\u897f\n\uff08\u6d78\u6ce1\u7684\u6d77\u5e36\u9ad8\u6e6f\u529f\u4e0d\u53ef\u6c92\ud83d\ude02\uff09\n.\n\u5f88\u591a\u60f3\u4e0d\u5230\u7684\u9999\u6599\u8207\u98df\u6750mix\u5728\u4e00\u8d77\n\u9023\u4e0d\u559c\u6b61\u71b1\u9999\u8549\u7684\u6211\u22ef\u4e5f\u89ba\u5f97\u610f\u5916\u5f88\u642d\u6b38\uff01\u7d2b\u8607\u8449\u4e5f\u5f88\u6436\u773c\uff01\n.\n\u6574\u9ad4\u5403\u4e0b\u4f86\u98fd\u5230\u5929\u5ead\u84cb\n\u800c\u4e14\u5427\u53f0\u5e2b\u5085\u5f88\u5e7d\u9ed8\uff08\uff1f\n\n\ud83d\udcab\u63a8\u85a6\u6709\u4f86\u9ad8\u96c4\u53ef\u4ee5\u89e3\u9396\ud83d\udcab\n\uff08\u8981\u63d0\u65e9\u8a02\u4f4d\uff09\n\n#\u4e94\u90ce\u6642\u98df\n#\u51f9\u5b50\u5e95\u7ad9\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\u5e02\u9762\u4e0a\u7684\u76ca\u751f\u83cc\u7522\u54c1\u4e00\u767e\u842c\u7a2e(?\n\u5404\u7a2e\u4f5c\u7528\u90fd\u4e0d\u540c\uff5e\n\u4f60\u6703\u4f9d\u64da\u4ec0\u9ebc\u689d\u4ef6\u6311\u9078\u76ca\u751f\u83cc\u5462\uff1f\n\n\u95dc\u65bc\u76ca\u751f\u83cc\uff0c\u4eca\u5929\u4f86\u5206\u4eab\u4e09\u500b\u5c0f\u77e5\u8b58\uff01\n\n\ud83d\udccd#\u83cc\u6578\u8d8a\u591a\u8d8a\u597d\uff1f\n\u5f9e100\u5104\u3001300\u5104\u5230\u6a19\u699c1000\u5104\u90fd\u6709\ud83e\udd23\n\u83cc\u6578\u57fa\u672c\u4e0a\u51fa\u5ee0\u5f8c\uff0c\u96a8\u8005\u74b0\u5883\u6eab\u5ea6\u5feb\u901f\u4e0b\u964d\u662f\u80af\u5b9a\u7684\uff08\u9664\u975e\u662f\u539f\u672c\u5c31\u662f\u6b7b\u83cc\ud83d\ude00\uff09\n\n\u8207\u5176\u8ffd\u6c42\u8d8a\u4f86\u8d8a\u9ad8\u7684\u83cc\u6578\uff0c\u4e0d\u5982\u9078\u64c7\u540c\u6642\u542b\u6709\u300c\u76ca\u751f\u5143&\u5f8c\u751f\u5143\u300d\u7684\u7d44\u5408\n\ud83d\udd39\u76ca\u751f\u5143\r\n <\/a>\r\n <\/div>\r\n<\/div> <\/div>\r\n\r\n\t
\r\n\r\n\t\t\t\r\n\t\t\t\u8f09\u5165\u66f4\u591a…<\/span>\r\n\t\t\t<\/span>\r\n\t\t<\/a>\r\n\t\r\n\t\t\t\r\n \r\n \n\t <\/path>\n\t <\/svg> \u5728 Instagram \u4e0a\u8ffd\u8e64<\/span>\r\n <\/a>\r\n <\/span>\r\n\t\r\n<\/div>\r\n\r\n\t \n\t<\/span>\n\t<\/div>\r\n\r\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

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