{"id":2738,"date":"2021-02-26T15:43:00","date_gmt":"2021-02-26T07:43:00","guid":{"rendered":"https:\/\/dieticianlife.com\/?p=2738"},"modified":"2021-07-08T11:35:33","modified_gmt":"2021-07-08T03:35:33","slug":"sarcopenia-and-protein","status":"publish","type":"post","link":"https:\/\/dieticianlife.com\/sarcopenia-and-protein\/","title":{"rendered":"\u3010\u75be\u75c5\u3011\u9060\u96e2\u808c\u5c11\u75c7\uff0c\u86cb\u767d\u8981\u5403\u591a\u5c11\u624d\u8db3\u5920\uff1f"},"content":{"rendered":"\n

\u53f0\u7063\u5728108\u5e74\u6642\u5df2\u7d93\u9032\u5165\u9ad8\u9f61\u5316\u793e\u6703\uff0c65\u6b72\u4ee5\u4e0a\u7684\u6bd4\u4f8b\u905414%\uff0c\u800c\u57282025\u5e74\u9032\u5165\u300c\u8d85\u9ad8\u9f61\u793e\u6703\u300d\uff0c\u8001\u5316\u76f8\u95dc\u8b70\u984c\u8d8a\u4f86\u8d8a\u53d7\u5230\u91cd\u8996\u3002<\/p>\n\n\n\n

\u96a8\u8457\u5e74\u7d00\u589e\u9577\u9664\u4e86\u8981\u6ce8\u610f\u4e09\u9ad8\u554f\u984c\u5916\uff0c\u300c\u808c\u5c11\u75c7(Sarcopenia)\u300d<\/strong>\u7684\u554f\u984c\u4e5f\u6162\u6162\u5730\u6d6e\u51fa\uff0c\u6839\u64da\u570b\u6c11\u5065\u5eb7\u5c6c\u7d71\u8a08\u53f0\u7063\u5e73\u5747\u6bcf5\u4f4d\u8001\u4eba\u5c31\u67091\u4f4d\u6709\u808c\u5c11\u75c7\uff0c\u8d77\u521d\u6c92\u4ec0\u9ebc\u660e\u986f\u611f\u89ba\uff0c\u4f46\u5982\u679c\u4e0d\u5f9e\u5404\u500b\u5c64\u9762\u6539\u5584\u5b83\u4fbf\u6703\u6162\u6162\u4fb5\u8755\u9577\u8f29\u7684\u751f\u6d3b\u54c1\u8cea\u3002<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u808c\u5c11\u75c7\u662f\u4ec0\u9ebc\uff1f\u6709\u4ec0\u9ebc\u8de1\u8c61\uff1f<\/span><\/strong><\/h2>\n\n\n\n

\u5f9e\u5b57\u9762\u4e0a\u4f86\u770b\u662f\u808c\u8089\u6e1b\u5c11\uff0c\u5be6\u969b\u4e0a\u5305\u542b\u808c\u529b\u4e0b\u964d\u3001\u6d3b\u52d5\u529b\u964d\u4f4e\uff0c\u589e\u52a0\u8dcc\u5012\u98a8\u96aa\uff0c\u5e74\u904e40\u6b72\u5f8c\u6bcf\u5e74\u5927\u817f\u808c\u529b\u6703\u4ee510-15%\u7684\u901f\u5ea6\u6d41\u5931\uff01<\/p>\n\n\n\n

\u808c\u8089\u662f\u5132\u5b58\u86cb\u767d\u8cea\u3001\u63d0\u4f9b\u8eab\u9ad4\u91cd\u8981\u80fd\u91cf\u7684\u5730\u65b9\uff0c\u4e00\u65e6\u6e1b\u5c11\u9664\u4e86\u5f71\u97ff\u884c\u52d5\u529b\u4e5f\u6703\u52a0\u901f\u8eab\u9ad4\u5931\u80fd\u3001\u589e\u52a0\u5176\u4ed6\u6162\u6027\u75c5\u7684\u7f79\u60a3\u7387\u5c0e\u81f4\u60e1\u6027\u5faa\u74b0\uff0c\u56e0\u6b64\u5982\u679c\u767c\u73fe\u5bb6\u4e2d\u9577\u8f29\u300c\u8d70\u8def\u7de9\u6162\u5e38\u8dcc\u5012\u300d\u3001\u300c\u63e1\u529b\u964d\u4f4e\u300d\u548c\u300c\u9ad4\u91cd\u6e1b\u5c11\u300d<\/strong>\u5c31\u6709\u53ef\u80fd\u662f\u808c\u5c11\u75c7\u521d\u671f\u75c7\u72c0\u54e6\uff01<\/p>\n\n\n\n

\"\u808c\u5c11\u75c7\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u4e00\u62db\u7c21\u6613\u5224\u65b7\u6709\u7121\u808c\u5c11\u75c7\uff01<\/span><\/strong><\/h2>\n\n\n\n

\u570b\u969b\u5e38\u7528\u7684\u808c\u5c11\u75c7\u8a3a\u65b7\u6a19\u6e96\u4e3b\u8981\u6aa2\u6e2c\u9805\u76ee\u6709\u4ee5\u4e0b\u4e09\u500b<\/strong><\/p>\n\n\n\n

\u25cf \u808c\u8089\u8cea\u91cf\uff1a<\/span><\/strong>\u5229\u7528\u96d9\u80fd\u91cfX\u5149\u5438\u6536\u5100(DEXA)\u6216\u751f\u7269\u96fb\u963b\u6cd5(BIA)\u4f86\u6e2c\u91cf\u56db\u80a2\u9aa8\u9abc\u808c\u8089\u91cf<\/p>\n\n\n\n

\u25cf \u6163\u7528\u624b\u63e1\u529b\uff1a<\/span><\/strong>\u5229\u7528\u63e1\u529b\u5668\u4f86\u6aa2\u6e2c\uff0c\u7537\u6027\u5c0f\u65bc26\u516c\u65a4\u3001\u5973\u6027\u5c0f\u65bc18\u516c\u65a4<\/p>\n\n\n\n

\u25cf \u6b65\u884c\u901f\u5ea6\uff1a<\/span><\/strong>\u8a08\u7b97\u884c\u8d70\u901f\u5ea6\u6bcf\u79d2\u5c0f\u65bc0.8\u516c\u5c3a<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u4e0d\u904e\u4e26\u4e0d\u662f\u6bcf\u500b\u8001\u4eba\u90fd\u9858\u610f\u6216\u6709\u6a5f\u6703\u505a\u4ee5\u4e0a\u7684\u7be9\u6aa2\uff0c\u9019\u908a\u63d0\u4f9b\u4e00\u500b\u66f4\u7c21\u6613\u7684\u65b9\u6cd5\uff0c\u662f\u7531\u65e5\u672c\u6771\u4eac\u5927\u5b78\u6559\u6388\u7814\u7a76\u7684\u300c\u624b\u6307\u6e2c\u91cf\u6cd5\u300d<\/strong>\uff0c\u5c07\u96d9\u624b\u7684\u98df\u6307\u8207\u5927\u62c7\u6307\u518d\u5c0f\u817f\u809a\u6700\u7c97\u7684\u5730\u65b9\u570d\u8d77\u4f86\uff0c\u5982\u679c\u9084\u6709\u5f88\u5927\u7684\u7a7a\u9699\u4ee3\u8868\u808c\u5c11\u75c7\u7684\u98a8\u96aa\u5f88\u9ad8\uff0c\u5708\u4e0d\u8d77\u4f86\u4ee3\u8868\u98a8\u96aa\u6bd4\u8f03\u4f4e\u3002<\/p>\n\n\n\n

\u56e0\u6b64\u7ad9\u5728\u4e00\u500b\u5065\u5eb7\u7f8e\u7684\u89d2\u5ea6\uff0c\u4e0d\u5efa\u8b70\u5927\u5bb6\u8ffd\u6c42\u8d85\u7d1a\u7e96\u7d30\u7684\u9ce5\u4ed4\u8173\u3002<\/p>\n\n\n\n

\"\u808c\u5c11\u75c7\u7be9\u6aa2\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u9577\u808c\u8089\u8981\u5403\u591a\u5c11\u86cb\u767d\u8cea\uff1f<\/span><\/strong><\/h2>\n\n\n\n

\u6211\u5011\u6c92\u8fa6\u6cd5\u63a7\u5236\u8001\u5316\u5e36\u4f86\u7684\u751f\u7406\u5f71\u97ff\uff0c\u4f46\u4ecd\u53ef\u4ee5\u900f\u904e\u98f2\u98df\u9078\u64c7\u548c\u904b\u52d5\u4f86\u5e6b\u52a9\u808c\u8089\u7dad\u6301\u3002\u8a31\u591a\u4e0a\u4e86\u5e74\u7d00\u7684\u9577\u8f29\u56e0\u70ba\u64d4\u5fc3\u5f97\u4e09\u9ad8\u3001\u651d\u53d6\u904e\u591a\u81bd\u56fa\u9187\u800c\u958b\u59cb\u300c\u63a7\u5236\u98f2\u98df\u300d\uff0c\u4e0d\u6562\u5403\u86cb\u3001\u9b5a\u3001\u8089\u7b49\uff0c\u53cd\u800c\u9020\u6210\u71b1\u91cf\u651d\u53d6\u4e0d\u8db3\u3001\u86cb\u767d\u8cea\u5403\u4e0d\u5920\uff0c\u6c92\u6709\u8db3\u5920\u539f\u6599\u4f86\u5408\u6210\u808c\u8089\u7576\u7136\u66f4\u5bb9\u6613\u8b93\u808c\u5c11\u75c7\u627e\u4e0a\u9580\u3002<\/p>\n\n\n\n

\u6839\u64da\u6b50\u6d32\u975c\u8108\u66a8\u8178\u9053\u71df\u990a\u91ab\u5b78\u6703(ESPEN)\u5c0d\u65bc\u808c\u5c11\u75c7\u98f2\u98df\u6307\u5357\u5efa\u8b70<\/strong>\uff0c\u5065\u5eb7\u5e74\u9577\u8005\u6bcf\u5929\u8981\u5403\u6bcf\u516c\u65a4\u9ad4\u91cd1.0-1.2\u514b\u7684\u86cb\u767d\u8cea<\/span><\/strong>\uff0c\u800c\u71df\u990a\u4e0d\u826f\u7684\u5e74\u9577\u8005\uff0c\u5247\u662f\u6bcf\u5929\u8981\u651d\u53d6\u5230\u6bcf\u516c\u65a4\u9ad4\u91cd1.2-1.5\u514b\u7684\u86cb\u767d\u8cea\u3002<\/p>\n\n\n\n

\u4ee560\u516c\u65a4\u7684\u9577\u8f29\u800c\u8a00\u6bcf\u5929\u8981\u5403\u523072\u514b\u86cb\u767d\u8cea\uff0c\u5927\u7d04\u662f\u534a\u53f0\u65a4\u7684\u96de\u8089\uff0c\u9019\u5c0d\u65bc\u80c3\u53e3\u6216\u7259\u53e3\u4e0d\u597d\u7684\u9577\u8f29\u4f86\u8aaa\u6709\u9ede\u6311\u6230\u6216\u8457\u9054\u4e0d\u5230\u5c31\u653e\u68c4\u4e86\uff0c\u9019\u6642\u53ef\u4ee5\u8003\u616e\u900f\u904e\u71df\u990a\u88dc\u5145\u54c1\u6216\u5e02\u552e\u7684\u86cb\u767d\u7c89\u4f86\u5354\u52a9\u9054\u5230\u5efa\u8b70\u91cf\uff0c\u5c07\u86cb\u767d\u7c89\u52a0\u9032\u5e73\u6642\u559d\u7684\u98f2\u54c1\u6216\u9910\u9ede\u90fd\u662f\u5f88\u68d2\u7684\u4f5c\u6cd5\u3002<\/span><\/strong><\/p>\n\n\n\n

(\u63d0\u9192\uff1a\u6709\u6162\u6027\u75c5\u6216\u814e\u81df\u554f\u984c\u8005\u8acb\u8207\u91ab\u7642\u4eba\u54e1\u8a0e\u8ad6)<\/p>\n\n\n\n

\"\u808c\u5c11\u75c7\u86cb\u767d\u8cea\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u25cf \u8209\u4f8b\uff1a72\u514b\u86cb\u767d\u8cea\u98df\u7269\u5206\u914d\u65bc\u4e09\u9910(\u4e0d\u8003\u616e\u5176\u4ed6\u6fb1\u7c89\u3001\u852c\u83dc)<\/span><\/strong><\/p>\n\n\n\n

\u65e9\u9910\u2192\u8c46\u6f3f1\u676f(190\u6beb\u5347)+\u86cb1\u9846<\/p>\n\n\n\n

\u5348\u9910\u2192\u96de\u80891\u624b\u638c(\u7d04120\u514b)<\/p>\n\n\n\n

\u665a\u9910\u2192\u9b5a\u80891\u624b\u638c(\u7d04120\u514b)<\/p>\n\n\n\n

\u25cf \u8209\u4f8b\uff1a\u6377\u92b3\u8c4c\u8c46\u5206\u96e2\u86cb\u767d(1\u5305\u542b26.5\u514b\u86cb\u767d\u8cea)\u548c45\u514b\u86cb\u767d\u8cea\u98df\u7269(\u4e0d\u8003\u616e\u5176\u4ed6\u6fb1\u7c89\u3001\u852c\u83dc)<\/span><\/strong><\/p>\n\n\n\n

\u65e9\u9910\u2192\u8c46\u6f3f1\u676f(190\u6beb\u5347)+\u6377\u92b3\u8c4c\u8c46\u5206\u96e2\u86cb\u767d\u7c891\u5305<\/p>\n\n\n\n

\u5348\u9910\u2192\u96de\u8089\u534a\u624b\u638c(\u7d0460\u514b)+\u86cb1\u9846<\/p>\n\n\n\n

\u665a\u9910\u2192\u9b5a\u8089\u534a\u624b\u638c(\u7d0460\u514b)<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u978f\u56fa\u808c\u529b\uff01\u963b\u529b\u904b\u52d5\u4e0d\u53ef\u5c11~<\/span><\/strong><\/h2>\n\n\n\n

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\u4e3b\u8981\u662f\u56e0\u70ba\u55ae\u7d14\u6563\u6b65\u5065\u8d70\u3001\u62c9\u7b4b\u4f38\u5c55\u4e26\u4e0d\u80fd\u6709\u6548\u523a\u6fc0\u808c\u8089\u751f\u9577\uff0c\u300c\u963b\u529b(\u808c\u529b)\u8a13\u7df4\u300d\u624d\u80fd\u4fc3\u4f7f\u808c\u8089\u7d30\u80de\u6c70\u820a\u63db\u65b0\uff0c\u5c24\u5176\u662f\u6838\u5fc3\u808c\u7fa4\u7684\u8a13\u7df4\u66f4\u80fd\u7a69\u56fa\u4e0b\u76e4\u3001\u964d\u4f4e\u8dcc\u5012\u98a8\u96aa<\/span><\/strong>\uff0c\u50cf\u662f\u8ca0\u91cd\u6df1\u8e72\u3001\u555e\u9234\u7b49\u65b9\u6cd5\uff0c\u5982\u679c\u4e0d\u77e5\u9053\u600e\u9ebc\u958b\u59cb\u5efa\u8b70\u53ef\u4ee5\u5230\u5065\u8eab\u623f\u8acb\u5c08\u696d\u7684\u6559\u7df4\u5e36\u9818\u3002<\/p>\n\n\n\n

\u5728\u5bb6\u7684\u8a71\u53ef\u4ee5\u5229\u7528\u5bf6\u7279\u74f6\u88dd\u6c34\u4f86\u7576\u555e\u9234\uff0c\u6216\u8005\u5229\u7528\u5f48\u529b\u5e36\u4f5c\u70ba\u963b\u6297\u4f86\u8a13\u7df4\uff0c\u91cd\u8a13\u4e26\u4e0d\u662f\u5e74\u8f15\u4eba\u7684\u5c08\u5229\uff0c\u5c31\u7b97\u523080\u6b72\u4e5f\u4e00\u6a23\u53ef\u4ee5\u9760\u6b63\u78ba\u7684\u904b\u52d5\u65b9\u5f0f\u548c\u98f2\u98df\u4f86\u9577\u808c\u8089\u54e6\uff01<\/p>\n\n\n\n

\"\u808c\u5c11\u75c7\u904b\u52d5\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u808c\u5c11\u75c7\u662f\u500b\u7121\u8072\u7121\u606f\u7684\u6bba\u624b\uff0c\u4e5f\u8a31\u4e00\u56de\u795e\u624d\u767c\u73fe\u7238\u5abd\u3001\u723a\u5976\u7684\u817f\u600e\u9ebc\u8d8a\u4f86\u8d8a\u7d30\uff0c\u611f\u89ba\u6c92\u529b\u53c8\u66f4\u61f6\u5f97\u52d5\uff0c\u808c\u8089\u5c31\u50cf\u6a5f\u5668\u4e00\u6a23\u9700\u8981\u82b1\u6642\u9593\u4fdd\u990a\u7dad\u8b77\uff0c\u53ea\u8981\u4f60\u8a8d\u771f\u5403\u3001\u5c08\u5fc3\u52d5\u5b83\u5fc5\u5b9a\u56de\u5831\u4f60\u3002<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u53c3\u8003\u8cc7\u6599\uff1a<\/span><\/strong><\/p>\n\n\n\n

ESPEN\u6b50\u6d32\u975c\u8108\u66a8\u8178\u9053\u71df\u990a\u91ab\u5b78\u6703<\/a><\/p>\n\n\n\n

\u570b\u969b\u808c\u5c11\u75c7\u7814\u7a76\u8a3a\u65b7\u6a19\u6e96\u5f59\u6574<\/a><\/p>\n\n\n\n

\u6587\u737b\u56de\u9867\u2014\u808c\u5c11\u75c7\u8207\u8870\u5f31\u75c7<\/a><\/p>\n\n\n\n

JEREL PROTEIN <\/a><\/p>\n\n\n\n

<\/div>\n\n\n\n

\u4f60\u53ef\u80fd\u6709\u8208\u8da3\uff1a<\/p>\n\n\n\n

\u4f60\u4ee5\u70ba\u9000\u5316\u6027\u95dc\u7bc0\u708e\u662f\u8001\u4eba\u5bb6\u7684\u5c08\u5229\uff1f<\/a><\/strong><\/p>\n\n\n\n

\u88dc\u5145\u690d\u7269\u6027\u86cb\u767d\u4e5f\u80fd\u9577\u808c\u8089\u55ce\uff1f\u8c4c\u8c46\u86cb\u767d\u76843\u5927\u597d\u8655\uff01<\/a><\/strong><\/p>\n\n\n\n

\u904b\u52d5\u524d\u5f8c\u600e\u9ebc\u5403\u624d\u597d\uff1f\u8b93\u4f60\u4e8b\u534a\u529f\u500d\u7684\u5c0f\u79d8\u8a23\uff01<\/a><\/strong><\/p>\n\n\n\n

<\/div>\n\n\n\n
\u672c\u7bc7\u8207JEREL PROTEIN\u5408\u4f5c<\/pre>\n\n\n\r\n
\r\n\t
\r\n\t\r\n\t\t
\r\n\t\t\t\r\n\t\t\t
fries_dietician<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\"\u85af\u689d\u5b89\uff5c\u71df\u990a\u5e2bAn\uff5c\u63d2\u756b\uff5c\u852c\u98df\"\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\r\n\t<\/a>\r\n<\/div>\r\n\r\n    
\r\n\t\t
\r\n    
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\r\n    
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\r\n    
\r\n        \r\n            #\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc<\/span>\r\n            \t        <\/path><\/svg>            \"#\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc\uff01\n\u4e0d\u904e\u5b89\u5403\u7684\u662f\u5f88\u4e0d\u7d20\u7684\u934b\u908a\u7d20\ud83d\ude02\n\u5f88\u56b4\u683c\u7684\u7d20\u98df\u670b\u53cb\u659f\u914c\u53c3\u8003\u5566\uff5e\n\n\u9019\u4e9b\u5e97\u4e5f\u90fd\u5f88\u9069\u5408\u8477\u7d20\u5171\u98df\ud83e\udef6\ud83c\udffc\n\n\ud83d\udccd\u6dfa\u8349\n\u2714\ufe0f\u6587\u5b57\u71d2\/\u592a\u9e79\u6c92\u6709\u5f88\u63a8\/\u4e0a\u9762\u52a0\u9ede\u8106\u8106\u5f88\u597d\u5403\n\u2714\ufe0f\u4eba\u5f62\u71d2\/\u91ac\u6cb9\u7cf0\u5b50\ud83d\udc4d\ud83c\udffc\n\u2714\ufe0f\u96f7\u4e00\u8336\/\u62b9\u8336\u5c08\u8ce3\u5e97\ud83d\udc4d\ud83c\udffc\n\n\ud83d\udccd\u9280\u5ea7\n\u2714\ufe0f\u6e6f\u5496\u54e9yellow\r\n        <\/a>\r\n    <\/div>\r\n<\/div>
\r\n    
\r\n        \r\n            \u554a\u554a\u554a\u554a\u554a\u597d\u5e78\u798f(\u204e\u204d\u0334\u031b\u1d17\u204d\u0334\u031b\u204e)\n<\/span>\r\n            \n\t                <\/path>\n\t            <\/svg>\t                    \"\u554a\u554a\u554a\u554a\u554a\u597d\u5e78\u798f(\u204e\u204d\u0334\u031b\u1d17\u204d\u0334\u031b\u204e)\n\u597d\u5e7e\u5e74\u524d\u7d05\u9aee\u827e\u5fb7\u8981\u4f86\u53f0\u7063\u6642\u6eff\u5fc3\u671f\u5f85\u7684\u8cb7\u7968\uff5e\n\u7d50\u679c\u827e\u5fb7\u8001\u5144\u9a0e\u8173\u8e0f\u8eca\u6454\u65b7\u624b\ud83e\udd79\n\u9019\u6b21\u7d42\u65bc\u8b93\u6211\u807d\u5230\uff01\n\n\u4e0d\u50cfColdplay\u7684\u5927\u578b\u591c\u5e97\u73fe\u5834\u6c1b\u570d\nEd\r\n        <\/a>\r\n    <\/div>\r\n<\/div>
\r\n    
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\r\n    
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\r\n    
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\r\n    
\r\n        \r\n            <\/span>\r\n            \n\t                <\/path>\n\t            <\/svg>\t                    \"\u5e02\u9762\u4e0a\u7684\u76ca\u751f\u83cc\u7522\u54c1\u4e00\u767e\u842c\u7a2e(?\n\u5404\u7a2e\u4f5c\u7528\u90fd\u4e0d\u540c\uff5e\n\u4f60\u6703\u4f9d\u64da\u4ec0\u9ebc\u689d\u4ef6\u6311\u9078\u76ca\u751f\u83cc\u5462\uff1f\n\n\u95dc\u65bc\u76ca\u751f\u83cc\uff0c\u4eca\u5929\u4f86\u5206\u4eab\u4e09\u500b\u5c0f\u77e5\u8b58\uff01\n\n\ud83d\udccd#\u83cc\u6578\u8d8a\u591a\u8d8a\u597d\uff1f\n\u5f9e100\u5104\u3001300\u5104\u5230\u6a19\u699c1000\u5104\u90fd\u6709\ud83e\udd23\n\u83cc\u6578\u57fa\u672c\u4e0a\u51fa\u5ee0\u5f8c\uff0c\u96a8\u8005\u74b0\u5883\u6eab\u5ea6\u5feb\u901f\u4e0b\u964d\u662f\u80af\u5b9a\u7684\uff08\u9664\u975e\u662f\u539f\u672c\u5c31\u662f\u6b7b\u83cc\ud83d\ude00\uff09\n\n\u8207\u5176\u8ffd\u6c42\u8d8a\u4f86\u8d8a\u9ad8\u7684\u83cc\u6578\uff0c\u4e0d\u5982\u9078\u64c7\u540c\u6642\u542b\u6709\u300c\u76ca\u751f\u5143&\u5f8c\u751f\u5143\u300d\u7684\u7d44\u5408\n\ud83d\udd39\u76ca\u751f\u5143\r\n        <\/a>\r\n    <\/div>\r\n<\/div>    <\/div>\r\n\r\n\t
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\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"
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