{"id":2863,"date":"2021-05-01T09:12:00","date_gmt":"2021-05-01T01:12:00","guid":{"rendered":"https:\/\/dieticianlife.com\/?p=2863"},"modified":"2022-02-15T09:43:50","modified_gmt":"2022-02-15T01:43:50","slug":"get-pregnant-diet","status":"publish","type":"post","link":"https:\/\/dieticianlife.com\/get-pregnant-diet\/","title":{"rendered":"\u3010\u5099\u5b55\u3011\u5982\u4f55\u5403\u624d\u80fd\u6253\u9020\u597d\u5b55\u9ad4\u8cea\uff1f\u9700\u8981\u54ea\u4e9b\u984d\u5916\u7684\u4fdd\u5065\u98df\u54c1\uff1f"},"content":{"rendered":"\n

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Photo by Louis Reed<\/a> on Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

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Photo by Siora Photography<\/a> on Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

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Photo by Rosalind Chang<\/a> on Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n
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Photo by Micheile Henderson<\/a> on Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

\u25cf\u5f69\u7d05\u852c\u83dc\uff1a<\/span><\/strong><\/h3>\n\n\n\n

\u4e0d\u540c\u984f\u8272\u7684\u852c\u83dc\u5c31\u6709\u542b\u6709\u4e0d\u540c\u7dad\u751f\u7d20\u8207\u7926\u7269\u8cea\uff0c\u9664\u4e86\u6bcf\u9910\u90fd\u8981\u5403\u5230\u4e00\u5b9a\u7684\u91cf\uff0c\u5982\u679c\u67092-3\u7a2e\u984f\u8272\u6703\u66f4\u597d\uff01\u8b6c\u5982\u8aaa\u6df1\u7da0\u8272\u3001\u6dfa\u7da0\u8272\u3001\u7d05\u8272\u3001\u767d\u8272\u9ed1\u8272\u7684\u7b49\u7b49\u3002<\/p>\n\n\n\n

\"\"
Photo by Markus Spiske<\/a> on Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

\u25cf\u9ad8\u7e96\u6fb1\u7c89\uff1a<\/span><\/strong><\/h3>\n\n\n\n

\u9078\u96dc\u7ce7\u98ef\u3001\u96dc\u7ce7\u5410\u53f8\u6703\u6bd4\u767d\u98ef\u548c\u767d\u5410\u53f8\u4f86\u7684\u597d\uff0c\u5403\u592a\u591a\u9ad8\u5347\u7cd6\u6307\u6578(GI\u503c)\u7684\u98df\u7269\u6703\u5f71\u97ff\u80f0\u5cf6\u7d20\uff0c\u4e5f\u548c\u524d\u9762\u63d0\u5230\u7684\u591a\u56ca\u6027\u5375\u5de2\u75c7\u5019\u7fa4\u6709\u95dc\u4fc2\u3002<\/p>\n\n\n\n

\"\"
Photo by FOODISM360<\/a> on Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

\u6700\u5f8c\u5c11\u5403\u52a0\u5de5\u98df\u54c1\uff0c\u56e0\u70ba\u4f60\u4e0d\u77e5\u9053\u4f60\u6703\u5403\u9032\u54ea\u4e9b\u5316\u5b78\u6dfb\u52a0\u7269\uff0c\u4e0d\u5982\u5c31\u5728\u5099\u5b55\u671f\u9593\u76e1\u91cf\u9078\u64c7\u539f\u578b\u98df\u7269\u4f86\u5403\u56c9\u3002<\/p>\n\n\n\n

<\/div>\n\n\n\n

Q\uff1a\u9700\u8981\u88dc\u5145\u4fdd\u5065\u98df\u54c1\u55ce\uff1f<\/span><\/strong><\/h2>\n\n\n\n

\u57fa\u672c\u4e0a\u5e74\u8f15\u5065\u5eb7\u7684\u5973\u6027\u525b\u525b\u63d0\u5230\u7684\u5747\u8861\u98f2\u98df\u90fd\u6709\u505a\u5230\uff0c\u4e0d\u592a\u9700\u8981\u518d\u984d\u5916\u88dc\u5145\u4fdd\u5065\u54c1\uff0c\u4f46\u5982\u679c\u64d4\u5fc3\u81ea\u5df1\u5403\u4e0d\u5230\u6216\u5f88\u7126\u616e\u7684\u5973\u5b69\u53ef\u4ee5\u8003\u616e\u88dc\u5145\u4ee5\u4e0b\u7684\u4fdd\u5065\u98df\u54c1\uff1a<\/p>\n\n\n\n

\u25cf\u9223\u8cea&\u7dad\u751f\u7d20D<\/span><\/strong><\/h3>\n\n\n\n

\u5927\u90e8\u5206\u7684\u53f0\u7063\u4eba\u672c\u8eab\u9223\u8cea\u5c31\u5403\u4e0d\u5920\uff0c\u61f7\u5b55\u5f8c\u53c8\u8981\u63d0\u4f9b\u66f4\u591a\u9223\u8cea\u7d66\u5bf6\u5bf6\u767c\u80b2\uff0c\u56e0\u6b64\u5efa\u8b70\u5728\u5099\u5b55\u6642\u5c31\u8981\u628a\u9223\u8cea\u88dc\u8d77\u4f86\uff0c\u73fe\u5728\u5927\u90e8\u5206\u7684\u9223\u7247\u90fd\u6703\u914d\u4e0a\u7dad\u751f\u7d20D\uff0c\u7dad\u751f\u7d20D\u9664\u4e86\u53ef\u4ee5\u5e6b\u52a9\u9223\u8cea\u5438\u6536\u4e4b\u5916\uff0c\u4e5f\u6709\u7814\u7a76\u767c\u73fe\u5982\u679c\u4e0d\u8db3\u6703\u5f71\u97ff\u53d7\u5b55\u6a5f\u7387\u3002<\/p>\n\n\n

<\/td>
<\/a> <\/div><\/div><\/td>
<\/a> <\/div><\/div><\/td>
<\/a> <\/div><\/div><\/td>
<\/a> <\/div><\/div><\/td><\/tr>

品牌<\/strong><\/p><\/div><\/div><\/td>

日落恩賜<\/strong><\/p><\/div><\/div><\/td>

赫而司<\/strong><\/p><\/div><\/div><\/td>

GNC 健安喜<\/strong><\/p><\/div><\/div><\/td>

萊萃美<\/strong><\/p><\/div><\/div><\/td><\/tr>

劑量\/份<\/strong><\/p><\/div><\/div><\/td>

鈣 630mg
Vit.D 500IU<\/strong><\/p><\/div><\/div><\/td>

鈣 340mg
Vit.D 400IU<\/strong><\/p><\/div><\/div><\/td>

鈣 200mg
Vit.D 50IU<\/strong><\/p><\/div><\/div><\/td>

鈣 500mg
Vit.D 150IU<\/strong><\/p><\/div><\/div><\/td><\/tr>

其他<\/strong><\/p><\/div><\/div><\/td>

100錠
檸檬酸鈣<\/strong><\/p><\/div><\/div><\/td>

60錠
海藻鈣<\/strong><\/p><\/div><\/div><\/td>

240錠
檸檬蘋果酸鈣<\/strong><\/p><\/div><\/div><\/td>

250錠
碳酸鈣<\/b><\/p><\/div><\/div><\/td><\/tr>

每日花費<\/strong><\/p><\/div><\/div><\/td>

＄12.6<\/strong><\/p><\/div><\/div><\/td>

＄26.6<\/strong><\/p><\/div><\/div><\/td>

＄28.6<\/strong><\/p><\/div><\/div><\/td>

＄14.3<\/b><\/p><\/div><\/div><\/td><\/tr>

哪裏買<\/b><\/p><\/div><\/div><\/td>

MOMO<\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td>

MOMO<\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td>

MOMO<\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td>

MOMO<\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n

\u25cf\u808c\u9187\uff06\u8449\u9178<\/span><\/strong><\/h3>\n\n\n\n

\u808c\u9187(B8)\u8207\u8449\u9178(B9)\u90fd\u5c6c\u65bc\u6c34\u6eb6\u6027\u7dad\u751f\u7d20B\u7fa4\u7684\u4e00\u7a2e\uff0c\u5982\u679c\u5973\u5b69\u6709\u591a\u56ca\u6027\u5375\u5de2\u7684\u554f\u984c\u5efa\u8b70\u53ef\u4ee5\u88dc\u5145\u808c\u9187\u4f86\u6539\u5584\u5375\u5b50\u7684\u54c1\u8cea\uff0c\u9069\u5408\u5099\u5b55\u6642\u88dc\u5145(1000mg\/\u5929)\u3002\u8449\u9178\u5247\u662f\u53ef\u4ee5\u80fd\u5e6b\u52a9\u80ce\u5152\u65e9\u671f\u8166\u795e\u7d93\u767c\u80b2\uff0c\u53ef\u4ee5\u5f9e\u5099\u5b55\u524d\u4e00\u503c\u88dc\u5145\u5230\u61f7\u5b55\u4e09\u500b\u6708(600ug\/\u5929)\u3002<\/p>\n\n\n\n

(\u5ef6\u4f38\u95b1\u8b80\uff1a\u70ba\u4ec0\u9ebc\u61f7\u5b55\u8981\u5403\u8449\u9178\uff1f\u7f3a\u4e4f\u8449\u9178\u7684\u56b4\u91cd\u5f8c\u679c\u662f\u2026<\/a><\/strong>)<\/p>\n\n\n

<\/td>
<\/a> <\/div><\/div><\/td>
<\/a> <\/div><\/div><\/td>
<\/a> <\/div><\/div><\/td><\/tr>

品牌\/名稱<\/strong><\/p><\/div><\/div><\/td>

【赫而司】
好韻植物膠囊<\/p><\/div><\/div><\/td>

【 天使娜拉】
韻美好 肌醇葉酸<\/p><\/div><\/div><\/td>

【 多立康】
韻孕媽咪<\/p><\/div><\/div><\/td><\/tr>

成分劑量\/份<\/strong><\/p><\/div><\/div><\/td>

肌醇 500mg
葉酸 149ug<\/p><\/div><\/div><\/td>

肌醇 500mg
葉酸 200ug<\/p><\/div><\/div><\/td>

肌醇 250mg
葉酸 200ug<\/p><\/div><\/div><\/td><\/tr>

特色<\/strong><\/p><\/div><\/div><\/td>

植物膠囊
90顆\/罐<\/p><\/div><\/div><\/td>

30顆\/盒<\/p><\/div><\/div><\/td>

維生素B12 1ug
鈣 57.6mg
60顆\/盒
<\/p><\/div><\/div><\/td><\/tr>

價格\/日<\/strong><\/p><\/div><\/div><\/td>

$26.6<\/p><\/div><\/div><\/td>

$42.1<\/p><\/div><\/div><\/td>

$15.8<\/p><\/div><\/div><\/td><\/tr>

哪裡買<\/strong><\/p><\/div><\/div><\/td>

momo<\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td>

momo<\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td>

momo<\/p>


<\/div><\/div> <\/a> <\/div><\/div><\/td><\/tr><\/tbody><\/table><\/div><\/div>\n\n\n\n\n

\u25cf\u7d9c\u5408\u7dad\u751f\u7d20<\/span><\/strong><\/h3>\n\n\n\n

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<\/div>\n\n\n\n

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(\u63a8\u85a6\u6587\u7ae0\uff1a\u5eb7\u5065\u96dc\u8a8c—\u4f60\u6703\u4e0d\u5b55\u55ce\uff1f<\/a>)<\/p>\n\n\n\r\n

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fries_dietician<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t
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\r\n
\r\n \r\n <\/span>\r\n \t <\/path><\/svg> \"#2024\u70d8\u7119\u5c55\u5c0f\u8a18\u9304\n\n\uff5c\u5c0d\u5403\u5341\u5206\u57f7\u8457\u7684\u53f0\u7063\u4eba\uff5c\n\n\u4eca\u5929\u53bb\u70d8\u7119\u5c55\u6643\u6643\n\u6709\u5225\u65bc\u98df\u54c1\u5c55\u3001\u751f\u6280\u5c55\u8ddf\u5de5\u4f5c\u6709\u9ede\u95dc\u4fc2\u9700\u8981\u8ddf\u4e0a\u5fc3\u4e14\u6ce8\u610f\u770b\u256e(\u256f\u25bd\u2570)\u256d\n\u70d8\u7119\u5c55\u6839\u672c\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n #\u6c6a\u6c6a\u968a\u4f86\u4e86\n\u76f8\u4fe1\u5bb6\u88e1\u6709\u5c0f\u670b\u53cb\u7684\u4eba\u80af<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"#\u6c6a\u6c6a\u968a\u4f86\u4e86\n\u76f8\u4fe1\u5bb6\u88e1\u6709\u5c0f\u670b\u53cb\u7684\u4eba\u80af\u5b9a\u8a8d\u8b58\n\u6700\u6709\u540d\u7684\u72d7\u72d7\uff1a\u6c6a\u6c6a\u968a\uff5e\ud83d\udc36\n\u5bb6\u88e1\u4e0d\u5230\u56db\u6b72\u7684\u59ea\u5b50\u7c21\u76f4\u611b\u6158\u256e(\u256f\u25bd\u2570)\u256d\n\n\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f\u4eca\u5929\u5b89\u4f86\u4ecb\u7d39\u5eb7\u4e1e\u751f\u91ab\u548c\u6c6a\u6c6a\u968a\u806f\u540d\u51fa\u7684\u5152\u7ae5\u4fdd\u5065\u98df\u54c1\uff0c\u8a8d\u771f\u770b\u904e\u6210\u5206\u90fd\u883b\u55ae\u7d14\uff0c\u800c\u4e14\u6c92\u6709\u4ec0\u9ebc\u7279\u5225\u7684\u5473\u9053\uff0c\u52a0\u5165\u725b\u5976\u3001\u526f\u98df\u54c1\u6216\u76f4\u63a5\u5403\u90fd\u975e\u5e38\u53ef\u4ee5\uff01\n\n#\u5152\u7ae5\u4fdd\u5065\u98df\u54c1\u9078\u64c7\u8981\u9ede\n\u2714\ufe0f\u5148\u5224\u65b7\u662f\u5426\u6709\u9700\u8981\n\u2714\ufe0f\u5291\u91cf\u4e0d\u904e\u91cf\n\u2714\ufe0f\u6210\u5206\u55ae\u7d14\u4e14\u900f\u660e\n\u2714\ufe0f\u7121\u8272\u7d20\u3001\u9999\u6599\u548c\u4e0d\u5fc5\u8981\u7684\u8abf\u5473\u548c\u751c\u5473\u5291\n\u2714\ufe0f\u7c89\u672b\u6216\u6db2\u9ad4\u578b\u614b\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n #\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc<\/span>\r\n \t <\/path><\/svg> \"#\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc\uff01\n\u4e0d\u904e\u5b89\u5403\u7684\u662f\u5f88\u4e0d\u7d20\u7684\u934b\u908a\u7d20\ud83d\ude02\n\u5f88\u56b4\u683c\u7684\u7d20\u98df\u670b\u53cb\u659f\u914c\u53c3\u8003\u5566\uff5e\n\n\u9019\u4e9b\u5e97\u4e5f\u90fd\u5f88\u9069\u5408\u8477\u7d20\u5171\u98df\ud83e\udef6\ud83c\udffc\n\n\ud83d\udccd\u6dfa\u8349\n\u2714\ufe0f\u6587\u5b57\u71d2\/\u592a\u9e79\u6c92\u6709\u5f88\u63a8\/\u4e0a\u9762\u52a0\u9ede\u8106\u8106\u5f88\u597d\u5403\n\u2714\ufe0f\u4eba\u5f62\u71d2\/\u91ac\u6cb9\u7cf0\u5b50\ud83d\udc4d\ud83c\udffc\n\u2714\ufe0f\u96f7\u4e00\u8336\/\u62b9\u8336\u5c08\u8ce3\u5e97\ud83d\udc4d\ud83c\udffc\n\n\ud83d\udccd\u9280\u5ea7\n\u2714\ufe0f\u6e6f\u5496\u54e9yellow\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n \u554a\u554a\u554a\u554a\u554a\u597d\u5e78\u798f(\u204e\u204d\u0334\u031b\u1d17\u204d\u0334\u031b\u204e)\n<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\u554a\u554a\u554a\u554a\u554a\u597d\u5e78\u798f(\u204e\u204d\u0334\u031b\u1d17\u204d\u0334\u031b\u204e)\n\u597d\u5e7e\u5e74\u524d\u7d05\u9aee\u827e\u5fb7\u8981\u4f86\u53f0\u7063\u6642\u6eff\u5fc3\u671f\u5f85\u7684\u8cb7\u7968\uff5e\n\u7d50\u679c\u827e\u5fb7\u8001\u5144\u9a0e\u8173\u8e0f\u8eca\u6454\u65b7\u624b\ud83e\udd79\n\u9019\u6b21\u7d42\u65bc\u8b93\u6211\u807d\u5230\uff01\n\n\u4e0d\u50cfColdplay\u7684\u5927\u578b\u591c\u5e97\u73fe\u5834\u6c1b\u570d\nEd\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\u4f86\u4e86\uff01\n\u5b89\u53ef\u4ee5\u8aaa\u662f\u63d0\u62c9\u7c73\u8607\u7684\u611b\u597d\u8005\ud83e\udd70\n\u57fa\u672c\u4e0a\u9910\u5ef3\u6709\u9019\u9078\u9805\u5c31\u80af\u5b9a\u8981\u9ede\u4e00\u4e0b(\u4e14\u4e0d\u6613\u8e29\u96f7\uff5e\n\u4e0d\u904e\u6709\u6642\u5403\u5230\u4e0d\u7b26\u5408\u6211\u5fc3\u4e2d\u671f\u5f85\u7684\u6a23\u5b50\n\u53c8\u89ba\u5f97\u4e0d\u6b63\u7d71\uff01\u4e0d\u53ef\u4ee5\uff01\ud83d\ude24\n\u5be6\u5728\u592a\u597d\u5947\u6b63\u7d71\u7684\u63d0\u62c9\u7c73\u8607\u5230\u5e95\u662f\u600e\u6a23\uff0c\u4e0a\u7db2\u7814\u7a76\u8d77\uff01\n\n\ud83d\udcac\u63d0\u62c9\u7c73\u8607\u80cc\u5f8c\u6709\u6d6a\u6f2b\u6545\u4e8b\uff1f\n\u6709\u4e00\u500b\u8aaa\u6cd5\u662fTiramis\u00f9\u00a0\uff1d\u5e36\u6211\u8d70\uff08Pick\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
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\r\n
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\r\n
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\r\n\r\n\t\t\t\r\n\t\t\t\u8f09\u5165\u66f4\u591a…<\/span>\r\n\t\t\t<\/span>\r\n\t\t<\/a>\r\n\t\r\n\t\t\t\r\n \r\n \n\t <\/path>\n\t <\/svg> \u5728 Instagram \u4e0a\u8ffd\u8e64<\/span>\r\n <\/a>\r\n <\/span>\r\n\t\r\n<\/div>\r\n\r\n\t \n\t<\/span>\n\t<\/div>\r\n\r\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

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