{"id":3498,"date":"2022-02-15T01:01:00","date_gmt":"2022-02-14T17:01:00","guid":{"rendered":"https:\/\/dieticianlife.com\/?p=3498"},"modified":"2022-02-14T09:31:44","modified_gmt":"2022-02-14T01:31:44","slug":"ruijia-vegetable-enzyme","status":"publish","type":"post","link":"https:\/\/dieticianlife.com\/ruijia-vegetable-enzyme\/","title":{"rendered":"\u3010\u597d\u7269\u63a8\u85a6\u3011\u852c\u83dc\u6c34\u679c\u5403\u4e0d\u5920\uff1f\u6e1b\u8f15\u8ca0\u64d4\u53c8\u6709\u98fd\u8db3\u611f\u7684\u597d\u9078\u64c7\u300c\u9732\u5947\u4e9eRuijia \u9806\u66a2\u7da0\u9175\u7d20\u300d"},"content":{"rendered":"\n

\u4eba\u751f\u4e2d\u4e94\u4ef6\u91cd\u8981\u7684\u4e8b\u300c\u5403\u559d\u62c9\u6492\u7761\u300d\u8981\u662f\u54ea\u500b\u51fa\u554f\u984c\u53ef\u5c31\u9ebb\u7169\u4e86\uff0c\u4eca\u5929\u8981\u4f86\u8a0e\u8ad6\u4eba\u4eba\u53ef\u80fd\u90fd\u6703\u9047\u5230\u7684\u300c\u4e0d\u9806\u66a2\u300d\uff0c\u4e45\u5750\u7684\u5de5\u4f5c\u578b\u614b\u52a0\u4e0a\u5916\u98df\u6c92\u6709\u8db3\u5920\u7684\u852c\u679c\u651d\u53d6\uff0c\u771f\u7684\u6703\u5361\u4f4f\uff01<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u4e09\u62db\u5224\u65b7\u600e\u9ebc\u6a23\u7b97\u4fbf\u79d8\uff1f<\/span><\/strong><\/h2>\n\n\n\n

\u6709\u4eba\u8aaa\u300c\u6211\u5df2\u7d93\u8d85\u904e\u5169\u5929\u6c92\u5927\u4fbf\uff01\u600e\u9ebc\u8fa6~\u300d\uff0c\u5176\u5be6\u6bcf\u500b\u4eba\u7684\u72c0\u6cc1\u90fd\u4e0d\u4e00\u6a23\uff0c\u4fbf\u7955\u8207\u5426\u53ef\u4ee5\u8ddf\u81ea\u5df1\u539f\u5148\u7684\u72c0\u6cc1\u6bd4\u8f03\uff0c\u901a\u5e38\u5169\u5929\u4e00\u6b21\u5230\u4e00\u5929\u5169\u6b21\u90fd\u662f\u5728\u6b63\u5e38\u7bc4\u570d\u88e1\u3002<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u81ea\u6211\u6aa2\u67e5\u4e09\u7a2e\u65b9\u5f0f\uff1a<\/span><\/strong><\/p>\n\n\n\n

\u25cf \u983b\u7387\uff1a<\/span><\/strong>\u6709\u6c92\u6709\u5728\u56fa\u5b9a\u6642\u9593\u6392\u4fbf\u3001\u4e00\u5468\u5982\u679c\u5927\u4e0d\u5230\u4e09\u6b21\u5c31\u8981\u6ce8\u610f\u4e86<\/p>\n\n\n\n

\u25cf \u6642\u9593\uff1a<\/span><\/strong>\u5728\u99ac\u6876\u4e0a\u8d85\u904e\u4e94\u5206\u9418\uff0c\u7528\u529b\u534a\u5929\u53ea\u64e0\u51fa\u4e00\u9ede\u7f8a\u4fbf\u4fbf<\/p>\n\n\n\n

\u25cf \u5916\u89c0\uff1a<\/span><\/strong>\u6bd4\u4e4b\u524d\u90fd\u4e7e\u3001\u5206\u96e2\uff0c\u4e0d\u9700\u8981\u592a\u7528\u529b\u5c31\u53ef\u4ee5\u5927\u51fa\u9999\u8549\u5f62\u72c0\u662f\u6700\u7406\u60f3\u7684<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u53ea\u662f\u83dc\u5403\u4e0d\u5920\uff1f\u4fbf\u7955\u539f\u56e0\u767e\u767e\u7a2e\uff01<\/span><\/strong><\/h2>\n\n\n\n

\u7684\u78ba\u5927\u90e8\u5206\u7684\u4eba\u662f\u56e0\u70ba\u852c\u679c\u7e96\u7dad\u651d\u53d6\u4e0d\u8db3\u3001\u6c34\u559d\u4e0d\u5920\uff0c\u518d\u4f86\u5305\u62ec\u60c5\u7dd2\u58d3\u529b\u3001\u6c92\u6709\u904b\u52d5\u7b49\u751f\u6d3b\u7fd2\u6163\uff0c\u9664\u4e86\u4ee5\u4e0a\u5e7e\u9ede\u9084\u6709\u53ef\u80fd\u662f\u4ee5\u4e0b\u539f\u56e0\uff1a<\/p>\n\n\n\n

\u670d\u7528\u85e5\u7269\uff1a<\/span><\/strong>\u90e8\u5206\u6b62\u75db\u85e5\u3001\u80c3\u85e5\u3001\u6297\u6182\u9b31\u85e5\u7b49\u6703\u6e1b\u7de9\u8178\u9053\u8815\u52d5\u3001\u5438\u6536\u6c34\u5206\u4f7f\u7cde\u4fbf\u4e7e\u786c<\/p>\n\n\n\n

\u795e\u7d93\u7cfb\u7d71\u75be\u75c5\uff1a<\/span><\/strong>\u810a\u690e\u53d7\u50b7\u3001\u5e15\u91d1\u68ee\u75c7\u5f71\u97ff\u8178\u9053\u6d3b\u52d5<\/p>\n\n\n\n

\u8178\u9053\u7d50\u69cb\u7570\u5e38\uff1a<\/span><\/strong>\u5927\u8178\u764c\u7b49\u5f71\u97ff\u7cde\u4fbf\u6392\u51fa<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u53ef\u4ee5\u5617\u8a66\u7de9\u89e3\u7684\u65b9\u6cd5<\/span><\/strong><\/h2>\n\n\n\n

\u25cf \u8001\u751f\u5e38\u8ac7\uff1a<\/span><\/strong>\u591a\u559d\u6c34\u3001\u591a\u5403\u852c\u83dc\u6c34\u679c\u3001\u904b\u52d5<\/p>\n\n\n\n

\u25cf \u4f86\u676f\u5496\u5561\uff1a<\/span><\/strong>\u53ef\u4ee5\u8a66\u8a66\u65e9\u4e0a\u559d\u4e00\u676f\u71b1\u5496\u5561\uff0c\u5496\u5561\u56e0\u53ef\u4ee5\u523a\u6fc0\u8178\u80c3\u8815\u52d5<\/p>\n\n\n\n

\u25cf \u4e00\u9ede\u5805\u679c\uff1a<\/span><\/strong>\u5805\u679c\u5011\u9664\u4e86\u672c\u9ad4\u662f\u6cb9\uff0c\u4e5f\u5bcc\u542b\u4e86\u81b3\u98df\u7e96\u7dad (\u4e00\u5929\u5403\u4e00\u5c0f\u628a\u5373\u53ef)<\/p>\n\n\n\n

\u25cf \u4e0d\u8981\u5ffd\u8996\u4fbf\u4fbf\u7d66\u4f60\u7684\u611f\u89ba\uff1a<\/span><\/strong>\u9577\u671f\u5ffd\u8996\u4fbf\u4fbf\u7684\u8a0a\u865f\uff0c\u4e45\u4e86\u4ed6\u5c31\u4e0d\u7406\u4f60\uff0c\u6c38\u9060\u8ddf\u4f60\u5728\u4e00\u8d77<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u4e0d\u5efa\u8b70\u7684\u65b9\u6cd5<\/span><\/strong><\/h2>\n\n\n\n

\u25cf \u9577\u671f\u5403\u7009\u85e5\uff1a<\/span><\/strong><\/p>\n\n\n\n

\u6709\u4e9b\u4eba\u7fd2\u6163\u5927\u9910\u5f8c\u7684\u4e0b\u4e00\u7ad9\u5230\u85e5\u5c40\u8cb7\u7009\u85e5\u6216\u5e6b\u52a9\u6392\u6cb9\u7684\u85e5\u54c1\uff0c\u904e\u5ea6\u4f7f\u7528\u53ef\u80fd\u5f15\u8d77\u5614\u5410\uff0c\u9020\u6210\u6c34\u5206\u3001\u96fb\u89e3\u8cea\u6d41\u5931<\/p>\n\n\n\n

\u25cf \u542b\u6709\u8f15\u7009\u5291\u7684\u7522\u54c1\uff1a<\/span><\/strong><\/p>\n\n\n\n

\u5e02\u9762\u4e0a\u67d0\u4e9b\u98df\u54c1\u6a19\u699c\u5e6b\u52a9\u9806\u66a2\u7684\u9175\u7d20\u6216\u76ca\u751f\u83cc\u7522\u54c1\uff0c\u4f46\u6210\u5206\u542b\u6709\u8f15\u7009\u5291\uff0c\u5305\u62ec\u756a\u7009\u82f7\u3001\u963f\u52c3\u52d2\u8403\u53d6\u3001\u81d8\u8178\u6a39\u679c\u5be6\u3001\u53f0\u7063\u9f20\u674e\u3001\u6c27\u5316\u9382\u548c\u8606\u8588\u7d20<\/strong>\u7b49\uff0c\u96d6\u7136\u90e8\u5206\u662f\u5408\u6cd5\u6dfb\u52a0\u7269\u4ecd\u8981\u6ce8\u610f\u5291\u91cf\uff0c\u98df\u54c1\u7684\u6210\u5206\u6a19\u793a\u7684\u9806\u5e8f\u662f\u4f9d\u7167\u91cf\u591a\u5230\u91cf\u5c11\u7684\u9806\u5e8f\uff0c\u56e0\u6b64\u5982\u679c\u8f15\u7009\u5291\u6210\u5206\u6392\u5728\u5f88\u524d\u9762\uff01\u751a\u81f3\u662f\u5728\u7b2c\u4e00\u500b\u5c31\u8981\u8003\u616e\u4e00\u4e0b\u9019\u500b\u7522\u54c1\u662f\u5426\u5408\u9069\u9577\u671f\u4f7f\u7528\u4e86\u3002<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u9732\u5947\u4e9eRuijia \u9806\u66a2\u7da0\u9175\u7d20 \u7279\u8272&\u512a\u9ede<\/span><\/strong><\/h2>\n\n\n\n

\u9732\u5947\u4e9e<\/a><\/strong>\u7684\u5305\u88dd\u4e00\u76f4\u90fd\u5f88\u6709\u6c23\u8cea\uff0c\u975e\u5e38\u5438\u5f15\u5973\u751f\uff0c\u4e0d\u904e\u5c0d\u6211\u4f86\u8aaa\u898b\u5230\u4fdd\u5065\u98df\u54c1\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u7ffb\u904e\u4f86\u770b\u6210\u5206\uff01<\/p>\n\n\n\n

\u56e0\u70ba\u5e02\u9762\u4e0a\u771f\u7684\u6709\u592a\u591a\u81ea\u7a31\u9175\u7d20\u3001\u9752\u6c41\u7684\u7522\u54c1\u6709\u52a0\u8f15\u7009\u5291\uff0c\u6216\u8005\u55ae\u7d14\u53ea\u6709\u7e96\u7dad\u7c89\u8207\u300c\u852c\u679c\u767c\u9175\u7269\u300d\uff0c\u6c92\u6709\u6d88\u5316\u9175\u7d20(\u4f8b\u5982\u6fb1\u7c89\u9175\u7d20\u3001\u86cb\u767d\u9175\u7d20\u3001\u8102\u80aa\u9175\u7d20)<\/strong>\uff0c\u597d\u5728\u9732\u5947\u4e9e\u9806\u66a2\u7da0\u9175\u7d20<\/a><\/strong>\u7b2c\u4e00\u95dc\u9806\u5229\u901a\u904e\uff0c\u4e3b\u8981\u6210\u5206\u5982\u4e0b\uff1a<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u25cf \u5c08\u5229VF-136\u7d9c\u5408\u852c\u679c\u9175\u7d20\u7c89 <\/span><\/strong><\/p>\n\n\n\n

\u542b\u6709136\u7a2e<\/strong>\u852c\u679c\u53ca\u9175\u7d20\uff0c\u63a1\u7279\u6b8a\u4f4e\u6eab\u65b9\u5f0f\u9ad8\u500d\u6fc3\u7e2e\uff0c\u5b8c\u6574\u4fdd\u7559\u9175\u7d20\u3001SOD\u6d3b\u6027\u53ca\u71df\u990a\u7d20\u3002<\/p>\n\n\n\n

\u25cf Bacillus Coagulans Unique IS\u20102\u82bd\u5b62\u4e73\u9178\u83cc <\/span><\/strong><\/p>\n\n\n\n

Unique IS-2 \u5728\u9ad8\u6eab90\u2103\u4e0b30\u5206\u9418\u4ecd\u53ef\u5b58\u6d3b\uff0c\u8010\u80c3\u9178\uff0c\u589e\u52a0\u6d88\u5316\u597d\u83cc\uff0c\u8abf\u6574\u83cc\u53e2\u751f\u614b\u3002<\/p>\n\n\n\n

\u25cf \u591a\u7a2e\u81b3\u98df\u7e96\u7dad<\/span><\/strong><\/p>\n\n\n\n

\u9f20\u5c3e\u8349\u7c7d\u3001\u6d0b\u8eca\u524d\u5b50\u6bbc\u3001\u5c0f\u9ea5\u82d7\u7c89\u3001\u6c7a\u660e\u5b50\u8403\u53d6\u3001\u7570\u9ea5\u82bd\u5be1\u7cd6\uff08IMO\uff09<\/p>\n\n\n\n

<\/div>\n\n\n\n

\u7da0\u9175\u7d20\u5473\u9053\u53ca\u611f\u53d7<\/span><\/strong><\/h2>\n\n\n\n

\u65e2\u7136\u6210\u5206\u6c92\u554f\u984c\uff0c\u518d\u4f86\u5c31\u770b\u5473\u9053\u548c\u559d\u5f8c\u7684\u611f\u89ba\u4e86\uff0c\u4e00\u958b\u59cb\u559d\u7684\u6642\u5019\u5176\u5be6\u6709\u9ede\u6015\u6015\u7684\uff0c\u56e0\u70ba\u904e\u53bb\u6709\u5617\u8a66\u5176\u4ed6\u54c1\u724c\u7684\u7e96\u7dad\u7522\u54c1\uff0c\u5403\u4e0b\u53bb\u6c92\u591a\u4e45\u5c31\u958b\u59cb\u4e0d\u8212\u670d\u7684\u8815\u52d5\uff0c\u9084\u597d\u9732\u5947\u4e9e\u9019\u6b3e\u7da0\u9175\u7d20\u6709\u98fd\u8db3\u611f\u4f46\u4e0d\u6703\u8b93\u6211\u6709\u7d5e\u75db\u7684\u554f\u984c<\/strong>\uff0c\u5473\u9053\u662f\u975e\u5e38\u6de1\u7684\u9752\u8349\u5473\u9053\uff0c\u5bcc\u542b\u81b3\u98df\u7e96\u7dad\u6240\u4ee5\u6ce1\u8d77\u4f86\u6709\u7a20\u7a20\u7684\u611f\u89ba\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u300c\u6c92\u4ec0\u9ebc\u7a81\u51fa\u7684\u5473\u9053 + \u5f88\u6709\u98fd\u8db3\u611f = \u9069\u5408\u52a0\u5165\u5176\u4ed6\u98f2\u54c1\u300d<\/span><\/strong><\/p>\n\n\n\n

\u901a\u5e38\u6211\u7684\u65e9\u9910\u90fd\u662f\u6ce1\u4e00\u676f\u71d5\u9ea5\u6216\u8005\u559d\u8c46\u6f3f\/\u725b\u5976\uff0c\u6211\u7684\u5c0f\u8166\u7b4b\u99ac\u4e0a\u60f3\u5230\u5982\u679c\u628a\u7da0\u9175\u7d20\u52a0\u9032\u53bb\u4e0d\u77e5\u9053\u6703\u600e\u6a23\uff01\uff1f<\/p>\n\n\n\n

\u8cb7\u4e86\u4ee5\u4e0b\u4e94\u7a2e\u6211\u6700\u5e38\u559d\u7684\u98f2\u6599\u4f86\u5be6\u9a57<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u5f88\u610f\u5916\u4e94\u7a2e\u98f2\u6599+\u7da0\u9175\u7d20\u90fd\u4e0d\u9055\u548c<\/strong>(\u539f\u672c\u4ee5\u70ba\u81f3\u5c11\u4e00\u500b\u6703\u7ffb\u8eca)\uff0c\u6211\u81ea\u5df1\u662f\u6700\u559c\u6b61\u67f3\u6a59\u6c41\u7684\u7248\u672c\uff0c\u559d\u8d77\u4f86\u5c31\u662f…\u67f3\u6a59\u6c41\uff0c\u5b8c\u5168\u611f\u53d7\u4e0d\u51fa\u4f86\u52a0\u4e86\u4ec0\u9ebc\uff0c\u4e00\u8d77\u8a66\u559d\u7684\u670b\u53cb\u5247\u662f\u559c\u6b61\u8c46\u6f3f+\u7da0\u9175\u7d20\u3002<\/p>\n\n\n\n

\u5e73\u5e38\u6c92\u6709\u5403\u8db3\u5920\u852c\u679c\u7684\u670b\u53cb\u53ef\u4ee5\u8003\u616e\u628a\u7da0\u9175\u7d20\u52a0\u5165\u98f2\u6599\u7576\u4e2d\uff0c\u4e0d\u6703\u7834\u58de\u539f\u672c\u98f2\u54c1\u7684\u5473\u9053\u4e4b\u5916\uff0c\u9084\u6703\u5f88\u98fd\uff01(\u90a3\u5929\u8a66\u559d\u4e94\u7a2e\u771f\u7684\u98fd\u5230\u4e0d\u884c)<\/p>\n\n\n\n

\u4e0d\u60f3\u984d\u5916\u651d\u53d6\u71b1\u91cf\u7684\u670b\u53cb\u53ef\u4ee5\u8003\u616e\u7121\u7cd6\u8336+\u7da0\u9175\u7d20\uff0c\u9069\u5408\u505a\u70ba\u89e3\u995e\u6b62\u98e2\u7684\u98f2\u54c1\u3002<\/strong><\/p>\n\n\n\n

<\/div>\n\n\n\n

\u611f\u8b1d\u95b1\u8b80\u5230\u9019\u908a\u7684\u670b\u53cb\uff0c\u9732\u5947\u4e9e\u63d0\u4f9b\u85af\u689d\u5b89\u7684\u8b80\u8005\u7279\u5225\u7684\u512a\u60e0\u6298\u6263\uff0c\u65b0\u5ba2\u7d50\u5e33\u8f38\u5165\u300can100\u300d\uff0c<\/span>\u8cfc\u8cb7\u7da0\u9175\u7d20<\/a>\uff0c\u6eff\u5343\u5373\u53ef\u4eab$100\u5143\u6298\u6263\uff01<\/strong><\/p>\n\n\n\n

\u53ef\u4ee5\u642d\u914d\u5b98\u7db2\u4e0a\u5176\u4ed6\u6298\u6263\u6d3b\u52d5<\/strong>(\u4e00\u4eba\u9650\u4f7f\u7528\u4e00\u6b21\uff0c\u671f\u9650\u81f33\/31)<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u9732\u5947\u4e9eRuijia\u5b98\u7db2\uff1ahttps:\/\/pse.is\/3t3wn8<\/a><\/p>\n\n\n\n

\u9732\u5947\u4e9eRuijia \u7c89\u7d72\u5c08\u9801\uff1ahttps:\/\/www.facebook.com\/ruijia.com.tw<\/a><\/p>\n\n\n\n

\u9732\u5947\u4e9eRuijia \u71df\u990a\u5c0f\u767e\u79d1\uff1ahttps:\/\/blog.ruijiabeauty.com\/category\/article\/<\/a><\/p>\n\n\n\n

<\/div>\n\n\n\r\n
\r\n\t
\r\n\t\r\n\t\t
\r\n\t\t\t\r\n\t\t\t

fries_dietician<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t
\"\u85af\u689d\u5b89\uff5c\u71df\u990a\u5e2bAn\uff5c\u63d2\u756b\uff5c\u852c\u98df\"\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\r\n\t<\/a>\r\n<\/div>\r\n\r\n
\r\n\t\t
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \".\n\ud83c\udf89\u4e45\u9055\u7684\u4fdd\u5065\u98df\u54c1\u5c0f\u6559\u5ba4\u53c8\u56de\u4f86\u4e86\uff01(\u6253\u9f13)\n\u9019\u6b21\u6211\u5011\u66f4\u6df1\u5165\u5730\u5f9e\u7522\u54c1\u9032\u5165\u5230\u539f\u6599\uff5e\n\n\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f\u914d\u65b9\u662f\u7531\u4e00\u500b\u500b\u539f\u6599\u7d44\u6210\u7684\n\u5728\u5408\u6cd5\u7684\u524d\u63d0\u4e0b\u300c\u6c92\u6709\u597d\u6216\u58de\u7684\u539f\u6599\u300d\n\u5c31\u770b\u7522\u54c1\u7684\u5b9a\u4f4d\u3001\u8a34\u6c42\u3001\u6210\u672c\u7b49\n\u7562\u7adf\u6574\u500b\u914d\u65b9\u5168\u7528\u4e0a\u4e86\u5f88\u597d\u7684\u54c1\u724c\u539f\u6599\n\u7d50\u679c\u6574\u500b\u5927\u7206\u8cb4\uff0c\u6703\u8ce3\u4e0d\u51fa\u53bb\u6b38\uff01\ud83e\udd70\n\n#\u539f\u6599\u7684\u7c21\u55ae\u5206\u985e\n\u4e0a\u5343\u842c\u7a2e\u539f\u6599\uff0c\u5b89\u9019\u908a\u5341\u5206\u7c97\u6dfa\u5340\u5206\u62104\u7a2e\n\n\ud83c\udf3f\u690d\u7269\u8403\u53d6\uff1a\n\u5404\u7a2e\u5929\u7136\u690d\u7269\u542b\u6709\u7279\u5225\u6210\u5206\uff0c\u7d93\u904e\u52a0\u5de5\u8403\u53d6\u5f8c\u662f\u5e02\u5834\u662f\u5927\u5b97\u7684\u539f\u6599\uff0c\u6bd4\u5982\u8591\u9ec3\u3001\u5c71\u6851\u5b50\u3001\u4eba\u53c3\u3001\u7da0\u8336\u8403\u53d6\u7b49\uff5e\n\n\ud83d\udc1f\u52d5\u7269\u4f86\u6e90\uff1a\n\u81a0\u539f\u86cb\u767d\u3001\u9b5a\u6cb9\u3001\u71d5\u7aa9\u3001\u9bad\u9b5a\u9f3b\u8edf\u9aa8\u3001\u96de\u51a0\u73bb\u5c3f\u9178\u7b49\n\n\u2728\u767c\u9175\u4f86\u6e90\uff1a\n\u76ca\u751f\u83cc\/\u5f8c\u751f\u5143\u3001\u9175\u6bcd\u7c89\u3001\u7d0d\u8c46\u767c\u9175\u7b49\n\n\ud83e\udde9\u6dfb\u52a0\u7269\n\u6700\u5e38\u898b\u7684\u662f\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u3001\u80fa\u57fa\u9178\uff0c\u9084\u6709\u4e00\u4e9b\u54c1\u8cea\u6539\u826f\u5291\u3001\u8abf\u5473\u5291\u7b49\uff0c\u76f8\u5c0d\u65bc\u4e00\u822c\u539f\u6599\uff0c\u6dfb\u52a0\u7269\u985e\u5728\u53f0\u7063\u6709\u5b8c\u6574\u7684\u898f\u7bc4\uff01\n\n#\u539f\u6599\u5f9e\u54ea\u4f86\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \t <\/path><\/svg> \"#2024\u70d8\u7119\u5c55\u5c0f\u8a18\u9304\n\n\uff5c\u5c0d\u5403\u5341\u5206\u57f7\u8457\u7684\u53f0\u7063\u4eba\uff5c\n\n\u4eca\u5929\u53bb\u70d8\u7119\u5c55\u6643\u6643\n\u6709\u5225\u65bc\u98df\u54c1\u5c55\u3001\u751f\u6280\u5c55\u8ddf\u5de5\u4f5c\u6709\u9ede\u95dc\u4fc2\u9700\u8981\u8ddf\u4e0a\u5fc3\u4e14\u6ce8\u610f\u770b\u256e(\u256f\u25bd\u2570)\u256d\n\u70d8\u7119\u5c55\u6839\u672c\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n #\u6c6a\u6c6a\u968a\u4f86\u4e86\n\u76f8\u4fe1\u5bb6\u88e1\u6709\u5c0f\u670b\u53cb\u7684\u4eba\u80af<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"#\u6c6a\u6c6a\u968a\u4f86\u4e86\n\u76f8\u4fe1\u5bb6\u88e1\u6709\u5c0f\u670b\u53cb\u7684\u4eba\u80af\u5b9a\u8a8d\u8b58\n\u6700\u6709\u540d\u7684\u72d7\u72d7\uff1a\u6c6a\u6c6a\u968a\uff5e\ud83d\udc36\n\u5bb6\u88e1\u4e0d\u5230\u56db\u6b72\u7684\u59ea\u5b50\u7c21\u76f4\u611b\u6158\u256e(\u256f\u25bd\u2570)\u256d\n\n\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f\u4eca\u5929\u5b89\u4f86\u4ecb\u7d39\u5eb7\u4e1e\u751f\u91ab\u548c\u6c6a\u6c6a\u968a\u806f\u540d\u51fa\u7684\u5152\u7ae5\u4fdd\u5065\u98df\u54c1\uff0c\u8a8d\u771f\u770b\u904e\u6210\u5206\u90fd\u883b\u55ae\u7d14\uff0c\u800c\u4e14\u6c92\u6709\u4ec0\u9ebc\u7279\u5225\u7684\u5473\u9053\uff0c\u52a0\u5165\u725b\u5976\u3001\u526f\u98df\u54c1\u6216\u76f4\u63a5\u5403\u90fd\u975e\u5e38\u53ef\u4ee5\uff01\n\n#\u5152\u7ae5\u4fdd\u5065\u98df\u54c1\u9078\u64c7\u8981\u9ede\n\u2714\ufe0f\u5148\u5224\u65b7\u662f\u5426\u6709\u9700\u8981\n\u2714\ufe0f\u5291\u91cf\u4e0d\u904e\u91cf\n\u2714\ufe0f\u6210\u5206\u55ae\u7d14\u4e14\u900f\u660e\n\u2714\ufe0f\u7121\u8272\u7d20\u3001\u9999\u6599\u548c\u4e0d\u5fc5\u8981\u7684\u8abf\u5473\u548c\u751c\u5473\u5291\n\u2714\ufe0f\u7c89\u672b\u6216\u6db2\u9ad4\u578b\u614b\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n #\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc<\/span>\r\n \t <\/path><\/svg> \"#\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc\uff01\n\u4e0d\u904e\u5b89\u5403\u7684\u662f\u5f88\u4e0d\u7d20\u7684\u934b\u908a\u7d20\ud83d\ude02\n\u5f88\u56b4\u683c\u7684\u7d20\u98df\u670b\u53cb\u659f\u914c\u53c3\u8003\u5566\uff5e\n\n\u9019\u4e9b\u5e97\u4e5f\u90fd\u5f88\u9069\u5408\u8477\u7d20\u5171\u98df\ud83e\udef6\ud83c\udffc\n\n\ud83d\udccd\u6dfa\u8349\n\u2714\ufe0f\u6587\u5b57\u71d2\/\u592a\u9e79\u6c92\u6709\u5f88\u63a8\/\u4e0a\u9762\u52a0\u9ede\u8106\u8106\u5f88\u597d\u5403\n\u2714\ufe0f\u4eba\u5f62\u71d2\/\u91ac\u6cb9\u7cf0\u5b50\ud83d\udc4d\ud83c\udffc\n\u2714\ufe0f\u96f7\u4e00\u8336\/\u62b9\u8336\u5c08\u8ce3\u5e97\ud83d\udc4d\ud83c\udffc\n\n\ud83d\udccd\u9280\u5ea7\n\u2714\ufe0f\u6e6f\u5496\u54e9yellow\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n \u554a\u554a\u554a\u554a\u554a\u597d\u5e78\u798f(\u204e\u204d\u0334\u031b\u1d17\u204d\u0334\u031b\u204e)\n<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\u554a\u554a\u554a\u554a\u554a\u597d\u5e78\u798f(\u204e\u204d\u0334\u031b\u1d17\u204d\u0334\u031b\u204e)\n\u597d\u5e7e\u5e74\u524d\u7d05\u9aee\u827e\u5fb7\u8981\u4f86\u53f0\u7063\u6642\u6eff\u5fc3\u671f\u5f85\u7684\u8cb7\u7968\uff5e\n\u7d50\u679c\u827e\u5fb7\u8001\u5144\u9a0e\u8173\u8e0f\u8eca\u6454\u65b7\u624b\ud83e\udd79\n\u9019\u6b21\u7d42\u65bc\u8b93\u6211\u807d\u5230\uff01\n\n\u4e0d\u50cfColdplay\u7684\u5927\u578b\u591c\u5e97\u73fe\u5834\u6c1b\u570d\nEd\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\u4f86\u4e86\uff01\n\u5b89\u53ef\u4ee5\u8aaa\u662f\u63d0\u62c9\u7c73\u8607\u7684\u611b\u597d\u8005\ud83e\udd70\n\u57fa\u672c\u4e0a\u9910\u5ef3\u6709\u9019\u9078\u9805\u5c31\u80af\u5b9a\u8981\u9ede\u4e00\u4e0b(\u4e14\u4e0d\u6613\u8e29\u96f7\uff5e\n\u4e0d\u904e\u6709\u6642\u5403\u5230\u4e0d\u7b26\u5408\u6211\u5fc3\u4e2d\u671f\u5f85\u7684\u6a23\u5b50\n\u53c8\u89ba\u5f97\u4e0d\u6b63\u7d71\uff01\u4e0d\u53ef\u4ee5\uff01\ud83d\ude24\n\u5be6\u5728\u592a\u597d\u5947\u6b63\u7d71\u7684\u63d0\u62c9\u7c73\u8607\u5230\u5e95\u662f\u600e\u6a23\uff0c\u4e0a\u7db2\u7814\u7a76\u8d77\uff01\n\n\ud83d\udcac\u63d0\u62c9\u7c73\u8607\u80cc\u5f8c\u6709\u6d6a\u6f2b\u6545\u4e8b\uff1f\n\u6709\u4e00\u500b\u8aaa\u6cd5\u662fTiramis\u00f9\u00a0\uff1d\u5e36\u6211\u8d70\uff08Pick\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \".\n\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f\u8eab\u70ba\u71df\u990a\u5e2b\u6700\u5e38\u88ab\u554f\u5230\u7684\u554f\u984c\n\u9664\u4e86\u8981\u600e\u9ebc\u7626\u4e4b\u5916...\u5c31\u662f\u4fdd\u5065\u98df\u54c1\u8981\u9078\u4ec0\u9ebc\u5403\uff5e\n\u7576\u7136\u6839\u64da\u5e73\u5e38\u5bb9\u6613\u7f3a\u7684\u53bb\u88dc\uff08\u662f\u5ee2\u8a71\uff09\n\u91cd\u9ede\u5728...\u5f88\u591a\u4eba\u90fd\u8cb7\u4e86\u4f46\u6c92\u5403\u5b8c\u203c\ufe0f\n\n\u7562\u7adf\u4e0d\u662f\u85e5\u54c1\u256e(\u256f\u25bd\u2570)\u256d\n\u4e0d\u7ba1\u4f60\u662f\u76ca\u751f\u83cc\u9084\u662f\u8449\u9ec3\u7d20\u90fd\u8981\u6301\u7e8c\u88dc\u5145\u624d\u591a\u5c11\u6709\u6548\u679c\n\n\/\n\u5b89\u4e00\u76f4\u90fd\u5728\u751f\u6280\u696d\u5de5\u4f5c\uff0c\n\u5927\u7d04\u5169\u5e74\u524d\u8a8d\u8b58\u300c\u7f8e\u5929\u7f8e\u9ede\u300d\u9019\u500b\u6709\u8da3\u7684\u54c1\u724c\n#\u4e3b\u6253\u5ba2\u88fd\u5316\u7684\u4fdd\u5065\u98df\u54c1\n\u7c21\u55ae\u4f86\u8aaa\u5c31\u662f\u53ef\u4ee5\u9078\u64c7\u81ea\u5df1\u60f3\u8981\u7684\u7d44\u5408\u653e\u9032\u4e00\u5c0f\u5305\n\u5171\u670930\u5c0f\u5305\uff5e\u4e00\u5929\u62c9\u4e00\u5305\u51fa\u4f86\u5403\uff01\ud83d\udcc5\n\u9019\u6a23\u5c31\u4e0d\u6703\u5fd8\u8a18\u4e86\uff0c\u4e5f\u6c92\u6709\u592a\u591a\u74f6\u74f6\u7f50\u7f50\n\u7136\u5f8c...#\u6bcf\u5305\u90fd\u53ef\u4ee5\u5370\u540d\u5b57\u6216\u7dbd\u865f\ud83d\udc7b\n\ud83c\udf81\u6240\u4ee5\u62ff\u4f86\u9001\u4eba\u9084\u883b\u53ef\u611b\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\ud83c\udf63\n\u6536\u85cf\u5728\u540d\u55ae\u4e0a\u5f88\u4e45\u7684\u4e94\u90ce\u6642\u98df\n\u9060\u5728\u9ad8\u96c4\u7d42\u65bc\u6709\u6a5f\u6703\u5403\u5230\ud83e\udd79\n.\n\u7d20\u98df\u8005\u901a\u5e38\u7684\u5047\u751f\u9b5a\u7247\u53ef\u4ee5\u60f3\u5f97\u5230\u662f\u849f\u84bb\u6216\u674f\u9b91\u83c7\n\u4e0d\u904e\u4e94\u90ce\u628a\u98df\u6750\u91cd\u65b0\u8655\u7406\u518d\u88fd\n\u8b8a\u6210\u5145\u6eff\u9bae\u5473\u7684\u6771\u897f\n\uff08\u6d78\u6ce1\u7684\u6d77\u5e36\u9ad8\u6e6f\u529f\u4e0d\u53ef\u6c92\ud83d\ude02\uff09\n.\n\u5f88\u591a\u60f3\u4e0d\u5230\u7684\u9999\u6599\u8207\u98df\u6750mix\u5728\u4e00\u8d77\n\u9023\u4e0d\u559c\u6b61\u71b1\u9999\u8549\u7684\u6211\u22ef\u4e5f\u89ba\u5f97\u610f\u5916\u5f88\u642d\u6b38\uff01\u7d2b\u8607\u8449\u4e5f\u5f88\u6436\u773c\uff01\n.\n\u6574\u9ad4\u5403\u4e0b\u4f86\u98fd\u5230\u5929\u5ead\u84cb\n\u800c\u4e14\u5427\u53f0\u5e2b\u5085\u5f88\u5e7d\u9ed8\uff08\uff1f\n\n\ud83d\udcab\u63a8\u85a6\u6709\u4f86\u9ad8\u96c4\u53ef\u4ee5\u89e3\u9396\ud83d\udcab\n\uff08\u8981\u63d0\u65e9\u8a02\u4f4d\uff09\n\n#\u4e94\u90ce\u6642\u98df\n#\u51f9\u5b50\u5e95\u7ad9\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n <\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"\u5e02\u9762\u4e0a\u7684\u76ca\u751f\u83cc\u7522\u54c1\u4e00\u767e\u842c\u7a2e(?\n\u5404\u7a2e\u4f5c\u7528\u90fd\u4e0d\u540c\uff5e\n\u4f60\u6703\u4f9d\u64da\u4ec0\u9ebc\u689d\u4ef6\u6311\u9078\u76ca\u751f\u83cc\u5462\uff1f\n\n\u95dc\u65bc\u76ca\u751f\u83cc\uff0c\u4eca\u5929\u4f86\u5206\u4eab\u4e09\u500b\u5c0f\u77e5\u8b58\uff01\n\n\ud83d\udccd#\u83cc\u6578\u8d8a\u591a\u8d8a\u597d\uff1f\n\u5f9e100\u5104\u3001300\u5104\u5230\u6a19\u699c1000\u5104\u90fd\u6709\ud83e\udd23\n\u83cc\u6578\u57fa\u672c\u4e0a\u51fa\u5ee0\u5f8c\uff0c\u96a8\u8005\u74b0\u5883\u6eab\u5ea6\u5feb\u901f\u4e0b\u964d\u662f\u80af\u5b9a\u7684\uff08\u9664\u975e\u662f\u539f\u672c\u5c31\u662f\u6b7b\u83cc\ud83d\ude00\uff09\n\n\u8207\u5176\u8ffd\u6c42\u8d8a\u4f86\u8d8a\u9ad8\u7684\u83cc\u6578\uff0c\u4e0d\u5982\u9078\u64c7\u540c\u6642\u542b\u6709\u300c\u76ca\u751f\u5143&\u5f8c\u751f\u5143\u300d\u7684\u7d44\u5408\n\ud83d\udd39\u76ca\u751f\u5143\r\n <\/a>\r\n <\/div>\r\n<\/div> <\/div>\r\n\r\n\t
\r\n\r\n\t\t\t\r\n\t\t\t\u8f09\u5165\u66f4\u591a…<\/span>\r\n\t\t\t<\/span>\r\n\t\t<\/a>\r\n\t\r\n\t\t\t\r\n \r\n \n\t <\/path>\n\t <\/svg> \u5728 Instagram \u4e0a\u8ffd\u8e64<\/span>\r\n <\/a>\r\n <\/span>\r\n\t\r\n<\/div>\r\n\r\n\t \n\t<\/span>\n\t<\/div>\r\n\r\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u4eba\u751f\u4e2d\u4e94\u4ef6\u91cd\u8981\u7684\u4e8b\u300c\u5403\u559d\u62c9\u6492\u7761\u300d\u8981\u662f\u54ea\u500b\u51fa\u554f\u984c\u53ef\u5c31\u9ebb\u7169\u4e86\uff0c\u4eca\u5929\u8981\u4f86\u8a0e\u8ad6\u4eba\u4eba\u53ef\u80fd\u90fd\u6703\u9047\u5230\u7684\u300c …<\/a><\/p>\n","protected":false},"author":1,"featured_media":3537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"table_tags":[],"_links":{"self":[{"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/posts\/3498"}],"collection":[{"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/comments?post=3498"}],"version-history":[{"count":3,"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/posts\/3498\/revisions"}],"predecessor-version":[{"id":3567,"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/posts\/3498\/revisions\/3567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/media\/3537"}],"wp:attachment":[{"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/media?parent=3498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/categories?post=3498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/tags?post=3498"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/dieticianlife.com\/wp-json\/wp\/v2\/table_tags?post=3498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}