{"id":71,"date":"2020-03-28T13:00:00","date_gmt":"2020-03-28T05:00:00","guid":{"rendered":"https:\/\/dieticianlife.com\/%e7%82%ba%e4%bb%80%e9%ba%bc%e5%90%b1%e5%90%b1%e9%9f%bf%e7%9a%84%e7%83%a4%e8%82%89%e6%9c%83%e8%87%b4%e7%99%8c%ef%bc%9f\/"},"modified":"2022-02-15T09:47:50","modified_gmt":"2022-02-15T01:47:50","slug":"barbecue","status":"publish","type":"post","link":"https:\/\/dieticianlife.com\/barbecue\/","title":{"rendered":"\u70ba\u4ec0\u9ebc\u5431\u5431\u97ff\u7684\u70e4\u8089\u6703\u81f4\u764c\uff1f\u6559\u4f605\u500b\u70e4\u8089\u5c0f\u6280\u5de7\uff01"},"content":{"rendered":"

\u53f0\u7063\u7684\u71d2\u70e4\u5e97\u4e00\u5bb6\u6bd4\u4e00\u5bb6\u5927\uff0c<\/span><\/p>\n

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\u5982\u679c\u4e2d\u79cb\u4e0d\u70e4\u597d\u50cf\u5168\u8eab\u4e0d\u5c0d\u52c1 <\/span><\/p>\n

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\u4eba\u751f\u771f~\u7f8e~\u6eff~<\/span><\/p>\n

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\u8089\u9084\u662f\u8981\u70e4\uff0c\u4f46\u600e\u9ebc\u6a23\u53ef\u4ee5\u7a0d\u5fae\u5065\u5eb7\u4e00\u9ede\u5462\uff1f<\/span><\/p>\n

.<\/p>\n

\n

\u81f4\u764c\u7269\u8cea\u6709\u54ea\u4e9b<\/span><\/strong><\/h2>\n<\/blockquote>\n

\"\"<\/span>\u591a\u74b0\u82b3\u9999\u70c3 (PAH)<\/span><\/strong><\/h3>\n

\u7576\u6211\u5011\u7528\u9435\u7db2\u70e4\u8089\uff0c\u9ad8\u6eab\u4e0b\u8089\u7684\u6cb9\u8102<\/strong><\/span>\u6ef4<\/strong>\u5728\u70ad\u706b\u4e0a\uff0c<\/span><\/p>\n

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.<\/p>\n

\"\"<\/span>\u7570\u74b0\u80fa (HCA)<\/span><\/strong><\/h3>\n

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\u7576\u4ed6\u5011\u9047\u5230\u8d85\u904e150\u5ea6\u9ad8\u6eab<\/strong>\u3001\u9577\u6642\u9593\u53c8\u76f4\u706b\u63a5\u89f8<\/strong>\uff0c<\/span><\/p>\n

\u5c31\u6703\u7522\u751f\u7570\u74b0\u80fa\u9019\u7a2e\u6703\u7834\u58de\u57fa\u56e0<\/strong>\u5c0e\u81f4\u764c\u75c7\u7684\u6771\u897f\u3002<\/span><\/p>\n

\"\u70e4\u8089\u81f4\u764c\u7269\"<\/span><\/p>\n

.<\/p>\n

\n

\u70e4\u8089\u5c0f\u6280\u5de7<\/strong><\/span><\/h2>\n<\/blockquote>\n

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.<\/p>\n

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.<\/p>\n

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.<\/p>\n

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.<\/p>\n

\u25cf <\/span>\u6234\u53e3\u7f69<\/span><\/strong><\/h3>\n

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\"\u70e4\u8089\u6280\u5de7\"<\/span><\/p>\n

.<\/p>\n

\n

\u54ea\u4e9b\u4eba\u53ef\u4ee5\u5148\u5de6\u8f49\u96e2\u958b<\/strong><\/span><\/h2>\n<\/blockquote>\n

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.<\/p>\n

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\u518d\u4f86\u8003\u616e\u300c\u5982\u4f55\u71d2\u70e4\u300d\u9019\u4ef6\u4e8b\uff0c<\/span><\/p>\n

\u9084\u6709\u9577\u671fEVERYDAY\u559d\u542b\u7cd6\u98f2\u6599\uff0c\u6211\u4e5f\u89ba\u5f97\u6bd4\u5076\u723e\u5403\u71d2\u70e4\u9084\u56b4\u91cd\u5f88\u591a\u3002<\/span><\/p>\n

.<\/p>\n

\"\" <\/span>\u5403\u7d20\u7684\u4eba<\/strong><\/span><\/h3>\n

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\u4e5f\u56e0\u6b64\u907f\u514d\u6389\u5f88\u591a\u58de\u6771\u897f\uff0c\u8a18\u5f97\u6234\u53e3\u7f69\u5c11\u5438\u4e00\u9ede\u7159\u3002<\/span><\/p>\n

\"66D6D8AA-0CB1-46A7-80D4-7F8DF74B3634.jpeg\"<\/span><\/p>\n

.<\/p>\n

\u71d2\u70e4\u8981\u5403\u7684(\u7a0d\u5fae)\u5065\u5eb7\uff0c\u76e1\u91cf\u4e0d\u8981\u9078\u52a0\u5de5\u8089\u88fd\u54c1<\/strong>\uff0c<\/span><\/p>\n

\u50cf\u662f\u9999\u8178\u3001\u706b\u817f\u71b1\u72d7\u7b49\u9019\u4e9b\u660e\u986f\u7684\u4e00\u7d1a\u81f4\u764c\u7269\uff0c<\/span><\/p>\n

\u628a\u852c\u83dc\u7684\u6bd4\u4f8b\u7a0d\u5fae\u62c9\u9ad8\u4e00\u9ede\uff0c\u9019\u6a23\u66f4\u597d~~<\/span><\/p>\n\n\n

<\/div>\n\n\n\r\n
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\r\n \r\n #\u6c6a\u6c6a\u968a\u4f86\u4e86\n\u76f8\u4fe1\u5bb6\u88e1\u6709\u5c0f\u670b\u53cb\u7684\u4eba\u80af<\/span>\r\n \n\t <\/path>\n\t <\/svg>\t \"#\u6c6a\u6c6a\u968a\u4f86\u4e86\n\u76f8\u4fe1\u5bb6\u88e1\u6709\u5c0f\u670b\u53cb\u7684\u4eba\u80af\u5b9a\u8a8d\u8b58\n\u6700\u6709\u540d\u7684\u72d7\u72d7\uff1a\u6c6a\u6c6a\u968a\uff5e\ud83d\udc36\n\u5bb6\u88e1\u4e0d\u5230\u56db\u6b72\u7684\u59ea\u5b50\u7c21\u76f4\u611b\u6158\u256e(\u256f\u25bd\u2570)\u256d\n\n\ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f\u4eca\u5929\u5b89\u4f86\u4ecb\u7d39\u5eb7\u4e1e\u751f\u91ab\u548c\u6c6a\u6c6a\u968a\u806f\u540d\u51fa\u7684\u5152\u7ae5\u4fdd\u5065\u98df\u54c1\uff0c\u8a8d\u771f\u770b\u904e\u6210\u5206\u90fd\u883b\u55ae\u7d14\uff0c\u800c\u4e14\u6c92\u6709\u4ec0\u9ebc\u7279\u5225\u7684\u5473\u9053\uff0c\u52a0\u5165\u725b\u5976\u3001\u526f\u98df\u54c1\u6216\u76f4\u63a5\u5403\u90fd\u975e\u5e38\u53ef\u4ee5\uff01\n\n#\u5152\u7ae5\u4fdd\u5065\u98df\u54c1\u9078\u64c7\u8981\u9ede\n\u2714\ufe0f\u5148\u5224\u65b7\u662f\u5426\u6709\u9700\u8981\n\u2714\ufe0f\u5291\u91cf\u4e0d\u904e\u91cf\n\u2714\ufe0f\u6210\u5206\u55ae\u7d14\u4e14\u900f\u660e\n\u2714\ufe0f\u7121\u8272\u7d20\u3001\u9999\u6599\u548c\u4e0d\u5fc5\u8981\u7684\u8abf\u5473\u548c\u751c\u5473\u5291\n\u2714\ufe0f\u7c89\u672b\u6216\u6db2\u9ad4\u578b\u614b\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
\r\n \r\n #\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc<\/span>\r\n \t <\/path><\/svg> \"#\u6771\u4eac\u5403\u7d20\n\u9019\u6b21\u53bb\u65e5\u672c\u7a0d\u5fae\u7d00\u9304\u5403\u4ec0\u9ebc\uff01\n\u4e0d\u904e\u5b89\u5403\u7684\u662f\u5f88\u4e0d\u7d20\u7684\u934b\u908a\u7d20\ud83d\ude02\n\u5f88\u56b4\u683c\u7684\u7d20\u98df\u670b\u53cb\u659f\u914c\u53c3\u8003\u5566\uff5e\n\n\u9019\u4e9b\u5e97\u4e5f\u90fd\u5f88\u9069\u5408\u8477\u7d20\u5171\u98df\ud83e\udef6\ud83c\udffc\n\n\ud83d\udccd\u6dfa\u8349\n\u2714\ufe0f\u6587\u5b57\u71d2\/\u592a\u9e79\u6c92\u6709\u5f88\u63a8\/\u4e0a\u9762\u52a0\u9ede\u8106\u8106\u5f88\u597d\u5403\n\u2714\ufe0f\u4eba\u5f62\u71d2\/\u91ac\u6cb9\u7cf0\u5b50\ud83d\udc4d\ud83c\udffc\n\u2714\ufe0f\u96f7\u4e00\u8336\/\u62b9\u8336\u5c08\u8ce3\u5e97\ud83d\udc4d\ud83c\udffc\n\n\ud83d\udccd\u9280\u5ea7\n\u2714\ufe0f\u6e6f\u5496\u54e9yellow\r\n <\/a>\r\n <\/div>\r\n<\/div>
\r\n
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\r\n
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\r\n
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\r\n
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\r\n
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\r\n\r\n\t\t\t\r\n\t\t\t\u8f09\u5165\u66f4\u591a…<\/span>\r\n\t\t\t<\/span>\r\n\t\t<\/a>\r\n\t\r\n\t\t\t\r\n \r\n \n\t <\/path>\n\t <\/svg> \u5728 Instagram \u4e0a\u8ffd\u8e64<\/span>\r\n <\/a>\r\n <\/span>\r\n\t\r\n<\/div>\r\n\r\n\t \n\t<\/span>\n\t<\/div>\r\n\r\n\n\n\n
\"\"<\/figure>\n\n\n\n
\u5716\u7247\u4f86\u6e90\uff1ahttps:\/\/pin.it\/2Ulz79A\u3001https:\/\/pin.it\/4XbejOp\u3001Pinterest\u3001flaticon<\/pre>\n","protected":false},"excerpt":{"rendered":"
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